[Five nutrients essential for men’s health and disease prevention!】

Do you want to drive away? Do you want to go to the next level?
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[Golden Pumpkin Bar]_How to do_How to do

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[Baby broccoli porridge with baby food supplement]_Children_How to do

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[Can hemorrhoids eat durian]_ hemorrhoids _ 韶 子 _ can you eat

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[Cucumber and shrimp dumplings practice]_How to_How to do

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[Hand tear Pleurotus eryngii]_ Hand tear Pleurotus eryngii _ home practice _ production method

[Hand tear Pleurotus eryngii]_ Hand tear Pleurotus eryngii _ home practice _ production method

Pleurotus eryngii is a very precious ingredient, and it tastes very good, so it is loved by people. The food introduced today is mainly made of Pleurotus eryngii, that is, hand-pulled Pleurotus eryngii, maybe many people will not make it yet., The following describes the production process.

First, the method of hand tearing Pleurotus eryngii prepare ingredients for Pleurotus eryngii, ginger, chives, garlic, millet pepper, sesame oil, fresh soy sauce, rice vinegar, white sugar, salt.

Practice step 1, raw materials 2, shred ginger, shredded dried peppers, smashed garlic smashed; 3, Pleurotus eryngii first simmered in four petals and then shredded.

Shred the fungus; 4. Shred the green pepper; 5. Pour a little oil in the pan and fry the ginger and dried peppers; 6. Add the mushrooms and fungus and stir-fry, add salt, pepper, and season with oyster sauce; 7. Add green peppers to stir-fry. 8. Put some chicken essential oil in the pot to improve the taste.

Tip 1, the texture of Pleurotus eryngii is particularly good, like pig belly.

Mushrooms are weird. They are very dry at the beginning.

Therefore, at the beginning of the medium heat, and then it will be a big fire. The requirement of this dish is that the less water produced by the finished dish, the better.

The taste is good because the juice is dried. 2. Put a little bit of oyster sauce in it. For the fresh ones, use sugar and soy sauce instead of oyster sauce. One teaspoon of sugar and one tablespoon of soy sauce.

Second, method two ingredients: prepare 3 Pleurotus eryngii mushrooms, 3 chives, 1 slice of ginger, 2 cloves of garlic, 2 millet peppers, 1/2 tablespoon of sesame oil, 1 tablespoon of soy sauce, 1/2 tablespoon of vinegar, 1 sugarTeaspoon, moderate salt, 1 tablespoon vegetable oil.

Practice step 1 and prepare the required materials.

2. Wash Pleurotus eryngii and steam in a steamer for 10 minutes on high heat.

3. After the steamed Pleurotus eryngii is not hot, tear the Pleurotus eryngii into an almost thick strip.

4. Fill the dish with the torn Pleurotus eryngii and sprinkle it with minced shallot, ginger, minced garlic and diced millet.

5, sesame oil, soy sauce, vinegar, salt, sugar and mix well, drizzle on Pleurotus eryngii and mix well.

6, the vegetable oil is heated and poured on the minced garlic and garlic.

Third, tip 1, “steaming” can retain the original flavor of Pleurotus eryngii.

2. “Hand tearing” makes the fiber of Pleurotus eryngii less damaged, and it is easy to taste and taste better when stirred.

3. The level can be adjusted according to your preference.

[Can grape skin whiten]_Grape skin_Function_Efficacy

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Bull stock reproduces risk mutation

“Bull stock” reproduces “risk mutation”

In the past few days, multiple stocks have collectively staged a “roller coaster” market.

  On April 12, Chengmai Technology (300598.

SZ), Panlong Pharmaceutical (002864).

SZ), Bichuang Technology (300667).

Shenzhen), Wanxing Technology (300624).

SZ) and other stocks have plummeted. Prior to this, these stocks were strong stocks that rose for many days.

  On April 13, these “dark stocks” fell again and risks continued to be released.

Among them, Chengmai Technology once again fell down, Bichuang Technology, Lanxiao Technology (300487.

SZ) and other stocks relayed the daily limit. Wanxing Technology and Panlong Pharmaceutical also continued to decline.

  The rapid turn of the market in a short period of time has also caused the market risk to spread sharply, while hot money has withdrawn from the stocks that have changed.

  ”The stock market is short-lived and cannot last.

Previously this part of the stock was sought after because the new shares overlapped some conceptual hype, but in fact their bubbles were very large, but the overall market sentiment was still cautious. Therefore, the initial growth market did not continue, but gradually weakened.

“On April 13, a private equity fund manager in Shanghai pointed out.

  Pioneering company “panic” According to the 21st Century Business Herald reporter, before the big drop, these “ecstatic stocks” all had strong upward and downward movements in succession, and most of them had 13 upward stops of Wanxing Technology., Panlong Pharmaceutical’s 10 daily limit; a few also have intelligent self-control (002877).

SZ) 4 daily limit, 6 daily limit of Bichuang Technology.

  And because of the sharp increase for many consecutive days, these companies have basically carried out suspension checks, and some stocks have even been suspended more than once.

  Maybe Rulong Pharmaceutical carried out the first suspension check on March 29, and then resumed trading on April 2. However, after the resumption of trading, the market continued to rise. Therefore, on April 10, Panlong Pharmaceutical continued to suspend the verification.

  However, after the resumption of trading on April 12, Panlong Pharmaceutical also gave up to escape the tide of collective plunge and closed down 6 that day.

08%.

  On the same day, Bichuang Technology also announced the self-inspection and resumed trading.

The same exception was spared, and Bichuang Technology closed down 5 that day.

13%.

  ”First and foremost is market behavior. Stocks have not been rising or falling, which is a normal change.

When we resumed trading, we issued a verification announcement, which also showed that the company did not affect any actions reached.

In fact, the recent declines are also relatively common, and investors are still expected to pay attention to investment risks and invest cautiously.

“On April 13, a person from the securities department of Bichuang Technology told the 21st Century Business Herald reporter.

  Chengmai Technology, which has a daily limit on both days, is one of the most serious cases.

From March 21st to April 10th, Chengmai Technology experienced 8 upward stops, but shortly 武汉夜网论坛 after the negative news continued, major shareholders threw out plans to reduce their holdings and pre-emptive losses for the first quarter. All kinds of risks were superimposed.Mai Technology lost.

  A staff member of Chengmai Technology’s securities department said, “We have already done internal verification to overcome the change. We have not yet reached the standard after this decline. If we meet the standard, we will also conduct relevant verification and disclosure.

“” Daemon stocks Chengmai Technology announced tonight’s first quarter performance forecast, from profit to 5.5 million to 7 million. This stock has recently reached multiple daily limit due to the new board and chip concept.

There is no logic in this kind of stock, which is gambling. Don’t carry it or make up positions if you are quilted.

“There are comments from institutional sources.

  In fact, many institutions said in their communications with 21st Century Business Herald reporters that the fall of the “dark stocks” is inevitable.

  ”The performance of the GEM in the previous stage is really good, and everyone’s speculation is relatively strong.

Now it is impossible to push the entire market with the market of the GEM alone, but it is only said that the atmosphere is not good now, and the institutions use a small amount of funds to make the GEM, which is more entertaining.

“On April 13, a strategic analyst at a medium-sized brokerage firm in Beijing told the 21st Century Business Herald reporter.

  The long-term private equity fund manager also pointed out, “The short-term market continuity of individual stocks is too poor. Now the market is still value investing and is still optimistic about large-cap blue chips.

“Of course, through the bursting of the bubble, this model of hype has also come to an end.”Dark stocks have become substitutes on the list. Due to the concentration of risks, many institutions have recently listed multiple replacement lists for risky stocks.

  A list obtained by a reporter from 21st Century Business Herald indicated that the agency would be the Great Southeast (002263.

SZ), HIT High Tech (600701.

SH), Beautiful Ecology (000010.

Shenzhen), Qin Shang shares (002638.

SZ) and other nearly 60 stocks are banned from the list.

  Carding found that there are many stocks that have already “exploded” in the previous period, such as ST Bao Qianli (600074).

SH), ST ICT (600289.

SH), Qin Shang shares, etc.

  Of course, before the thunderstorm, these stocks were also “dark stocks.”

  For example, ST Bao Qianli, in 2016, Bao Qian Li surpassed the VR outlet, launched its “Bao Qianli to make VR mobile phone”, triggered a round of growth in the secondary market, and also won the favor of many institutions.

  However, on December 27, 2016, Baoqianli received the “Notice of Investigation” from the CSRC, stating that the company was investigated for suspected information disclosure violations.

Subsequently, Bao Qianli suffered a decline, the crisis also intensified, and many other events such as bond defaults occurred.

  The glory of the past soon became a feather, and Bao Qianli was also “broken into the cold palace” by the institution.

  The 2017 performance report showed that Baoqianli’s net profit increased sharply by 77.

2.4 billion, but in 2016, net profit was still 700 million.

  In addition, since the acquisition of Hanbo Technology has achieved 19 consecutive daily limit of the National University of Technology and Hi-Tech, recently there have been risky events such as letter violations, “internal conflict”, and overdue.

  At the time of glory, the University of Science and Technology was also favored, with a net purchase of 2 a day.

USD 9.3 billion, with three institutional seats in the top five, one of which bought a large sum of 1.

3.5 billion yuan.

  At the same time, individual stocks that may have abnormal financial conditions are also used as an indicator to be replaced by the organization’s list.

  According to 21st Century Business Herald reporters, there are institutions that will hold China Plastic Holdings (000509).

SZ), Beiwei Technology (002148).

Shenzhen), Haihong Holdings (000503.

SZ) and other stock consolidation budget list, the financial status is preliminary.

  Maybe as recently * ST Zhengyuan (600321.

(SH) Announcement pointed out previous accounting errors, and converted 2016 net profit from profit of 4.15 million to 9.26 million.

Following the resumption of trading on April 12, * ST Zhengyuan stopped daily for two consecutive days.

  On April 13, Feile Audio (600651.

(SH) Also because of the financial situation “exploded.”

Feilo Audio announced on the same day that after self-inspection, it is estimated that the proportion of net profit in 2017 to the same period of the previous year will decline by more than 80%.

  On the same day, Feilo Audio resumed trading at the same time, but the daily limit fell in advance to close at 7.

89 yuan.

  The “stunning stocks” flameout mechanism is calm. “After the stocks go out, there is a stable trend. Value investment and long-term investment will not be out of date. What we are pursuing now is to use the logic of the primary market as the secondary market.

“A retired private equity manager said.

  From the perspective of market performance, these two hot funds have retreated from the “dark stocks”, and the hype has clearly cooled.

  Perhaps Ruichuang Technology sold net sales of 36.31 million and 21.12 million yuan on April 12 and April 13, respectively, of which CITIC Securities Shanghai Branch sold 39.79 million yuan on April 12; Everbright on April 13Shenzhen Jintian Road Sales Department sold 24.41 million yuan.

  On April 12, Panlong Pharmaceutical encountered 1.

Obvious net sales of US $ 0.1 billion, of which the first five seats were sold by the Shenzhen Sales Department, including Zhongtai Securities Shenzhen Happy Coast Sales Department, CITIC Securities Shenzhen Headquarters, Huatai Securities Shenzhen Yitian Road Rongchao Business Center Sales Department, etc.

  The previous private equity fund manager stated, “We do not deny the growth of the GEM in the early stage. Although the GEM performed better than the main board, the lack of stamina on the GEM has to return to the main board.”” “March saw a wave of market declines in the GEM, a wave of pharmaceutical stocks, and a wave of innovative companies, but in essence they could not lead to stable market growth.

“Analyst analysis” “Compared to last year, the motherboard has four or five rotations of power to drive, the main line is clear, so the whole market is sustainable, but the current market conditions can not give such a drive.

“In the opinion of the analyst,” The market hotspots have been changing rapidly in the near future, but there is no main line.

In this case, pick some stocks that were mistakenly killed in the early stage, and the stocks with better performance.

If you want to do speculation, it is actually very difficult, because the continuity of the attractions is also low, what can’t be scheduled to chase, and excessive chase is meaningless.

“However, from the perspective of some institutions, the market turnaround is also brewing.

  Wei Fengchun, chief macro strategy analyst of Boshi Fund, pointed out that in the first half of the second quarter of A-shares, relative to economic growth, the game of import and export and monetary policy will relatively weaken, and trade frictions will still be the trigger of internal financial markets.event.

The expected deterioration of the incident, and even when the financial market reacts once, a turnaround may subsequently occur. As a result, market changes will be significantly intensified, and there will continue to be opportunities for digging and filling pits.

  ”From a structural point of view, the previous market considered the value, the financial sector is expected to reach a critical value, the cycle has no long-term logic, and the growth quarter’s first quarter performance issues, so there is nowhere to start, but it currently takes 4 months to look at the growth of the ChiNextIn addition to verifying performance, problems in the other two major sections have been alleviated.

“A Beijing-based public fund manager said.

  Source: 21st Century Business Herald Original title: “Bull stock” reproduces “risk mutation”

Opportunities in the A-share industry chain under the second shock due to the outbreak of Japan and South Korea

Opportunities in the A-share industry chain under the second shock due to the outbreak of Japan and South Korea

Original title: Japan and South Korea outbreak intensified!

The opportunity of the A-share industry chain in the second shock Source: 21st Century Business Herald Japan, South Korea’s new crown pneumonia outbreak still occurred in a large area!

  As of the evening of February 24, a total of 850 cases of new coronary pneumonia have been confirmed in Japan, and 4 cases have gradually died.

Japanese government experts believe that there are many cases in Japan where the path of infection cannot be confirmed, which may spread rapidly in the future.

If the epidemic expands further, Japan’s medical system may collapse and social and economic activities will fall into chaos.

  At 9 am on February 25th, South Korea released epidemic data. The latest 84 confirmed cases were added, and the number of confirmed cases has gradually reached 977. 8 deaths have occurred in South Korea.

A week ago, there were only 28 confirmed cases in South Korea.

  Japan and South Korea’s new crown pneumonia crisis has intensified, leading to panic in the external market last night.

  The three major U.S. stock indexes closed down across the board, all falling by more than 3%; European stocks also suffered a general setback, with major indexes in Germany, Britain, France, and Italy falling by 3% to 5%.

In terms of commodities, the United States and Cloth Oil fell nearly 4%.

  Amidst the turmoil in the surrounding markets, domestic investors instinctively focused on the potential dangers that the intensification of Japan and South Korea ‘s epidemic could cause to the Chinese industry chain.

  Potential impact of the outbreak of Japan and South Korea on the domestic industry chain Japan is China’s fourth largest trading partner.

  According to Guotai Junan’s analysis, China’s imports from Japan are relatively dependent on imports of parts and intermediates.

If the epidemic breaks out, it will cause Japan’s production capacity to shrink, and it may have an impact on China’s domestic automobile, equipment manufacturing, semiconductor, and chemical industries in the future.

The specific major products affected are: 1) Mechanical and electrical equipment, audio-visual equipment and parts and accessories: Among the products that China relies on and imports from Japan are concentrated in industrial robots, mechanical shovel, engines, electric storage batteries, and ignition start equipment.

  2) Major products of vehicles, aircrafts, ships and transportation equipment: China’s dependence on Japan focuses on the coupling devices and bogies, ships, automobiles, vehicle gearboxes, engine parts, etc. of railways, trams, or locomotives.

  3) Optical and electronic equipment, medical and other instrument products: China’s dependence on Japan focuses on cameras, photographic laboratory instruments, dental accessories, optical components, etc.

  From the perspective of the industrial chain, Japan’s computer electronics and optical equipment, electrical equipment, basic metals, rubber and plastics, machinery and equipment, and automotive and transportation equipment industries are located upstream of China.

  Once the epidemic crisis passes, then China will have two industrial chain influences: one is the automobile chain, associated rubber, chemical industry, and metal products industry; the second is the high-tech manufacturing chain, which mainly includes electrical equipment, mechanical equipment and electronic opticsEquipment industry.

  China and Thailand Securities believes that in terms of absolute trade, Japan and South Korea’s exports to China are mostly mechanical and electrical products, mainly integrated circuits and semiconductor components; Japan and South Korea’s most imported from China are also mechanical and electrical products, mainly terminal products such as telephones.

China-Japan-ROK trade is very close and 杭州夜网论坛 the industrial chain is very close. The new crown epidemic in Japan and South Korea may have a certain impact on the production and industrial chain development of developing countries.

  Japan-South Korea epidemic or promote domestic substitution to accelerate the outbreak of Japan-Korea epidemic, and even a new wave of spreading trends that may be caused overseas has become an indisputable fact.

At the same time, there are different levels of impacts on China and even the global industrial chain.

However, the scale also provides Chinese companies with opportunities for domestic substitution and technological upgrading.

  Tianfeng Securities believes that if the epidemic in Japan and South Korea spreads, it will form a second blow to the global industrial chain, especially in the automotive and electronics manufacturing 南宁桑拿 where the supply chain is connected in series and the division of labor is complex.The increase may disrupt production plans in the East Asian manufacturing industry chain and affect downstream companies in China’s industry chain, but may also accelerate domestic alternatives in some areas.

  Specifically, the impact of the Japan and South Korea epidemic on the domestic industry can be divided into positive and vertical parts: the reverse part, which will form a second blow to the global industrial chain, which will most directly impact downstream companies in the Chinese industrial chain; the positive part, the domestic partIt is biased towards the upstream industry chain, and its main competitors are in Japan and South Korea. The epidemic has promoted market demand for related enterprise products and accelerated domestic substitution.

  In addition, Zhongtai Securities pointed out that from the perspective of mature terminal demand in Japan and South Korea, the Japanese and South Korean products that domestic residents rely on may be affected by the epidemic, which may lead to import substitution effects in the medical and aesthetic industries and the food industry.

Tsingtao Brewery (600,600): Accelerated improvement in gross profit margin has been realized for 4 quarters

Tsingtao Brewery (600,600): Accelerated improvement in gross profit margin has been realized for 4 quarters
Event Company publishes third quarter report for 2019.  The company achieved operating income of 248 from January to September.9.7 billion, an annual increase of 5.3%; net profit attributable to mother is 25.USD 8.6 billion, an annual increase of 23.1%; net profit after deduction to non-mother 22.9.8 billion yuan, an annual increase of 27.5%.  Among them, the operating income in the third quarter alone was 83.USD 4.6 billion, an average of one each year.7%; realized net profit attributable to mother 9.$ 5.5 billion, an annual increase of 19.8%; net profit of non-attributed mothers 8.5.3 billion, an annual increase of 22.7%.  In terms of revenue, sales volume increased in the third and third quarters, and the ton price continued to increase rapidly.(1) Affected by the rainy weather in many parts of the country and the impact of cargo hold at the end of the second quarter, the company’s sales in the third quarter fell.1%, but we believe that the quarterly growth contribution rate caused by the cargo holding behavior, we still maintain the industry’s overall sales and the company’s sales will remain stable in the long-term judgment.From January to September, the company achieved beer sales of 719.May, at least 0.07%.  One single Q3 sold about 246.1 First, drop by 6 every year.1%.(2) The sales structure continued to increase, and most of the sales were low-end products.In the third quarter alone, the sales volume of high value-added products / other major brands / other brand products were about 50/67/129, accounting for about 20% / 27% / 52% of the total sales, and each year +0.8pct / + 1.0pct / -1.8 points.The proportion of other brand products (approximately expected low-end products) decreased rapidly, mainly due to the low-end products mostly at the end of Q2.  (3) The price of ton in the first three quarters is about 3460 yuan / ton, which is increased by 6 every year.2%, of which Q3 increased by about 4.The main reason for the decrease of 9% from the previous month was that the base price of the ton price has gradually increased through price increases in 18Q3.Q1 / Q2 / Q3 ton price growth rate is about 4 respectively.4% / 6.1% / 4.9%, of which Q1 is mainly contributed 杭州桑拿网 by structural improvement and a small increase in price. Structural improvement is the more important factor; Q2 increases tax reduction factors. The replacement tax rate has dropped from 16% to 13% since April 1.The impact of commercial discounts and tax reductions on ton prices is expected to be 1?2%; Q3 continued to increase rapidly, and the decrease in QoQ was a base reason.  Structure, ton price, and gross margin improvement are the core of industry and company inflection point improvement.  The gross profit rate accelerated, pushing the rated profit rate upward.In the first three quarters, gross profit margin, operating profit margin, net profit margin, and non-net profit margin were increased by 0.9pct, 1.9pct, 1.5pct, 1.6 points.The first three quarters of non-net profit increased by 27.5%, single Q3 still achieved non-net profit growth 22 in the case of sales decline.7%.  The deduction of non-net profit margin accelerated, mainly due to the increase in gross profit margin, the decline in taxes as a percentage of revenue, and the decrease in impairment losses.  (1) In terms of gross profit margin, the total increase in the first three quarters was zero.9%, with Q1 / Q2 / Q3 increasing by 0 respectively.5 points / 1.0pct / 1.3 points.The gross profit margin accelerated.  In nominal terms, the cost of ton growth is expected, with Q1 / Q2 / Q3 increasing by 3 respectively.5% / 4.6% / 2.5% is basically two aspects: one is that the company ‘s increased recycling rate of used bottles this year has increased from 70% to 75% to effectively reduce costs; the second 18Q3 cost base has risen to a high-level position, leading to an increase in growth.Looking forward, the major wine companies will jointly accelerate the high-end layout. It is expected that the company’s ton price will maintain a rapid increase rate, and then there will no longer be a marginal effect of the decline in conversion rate next year. We expect the ton price to remain at 3?At the same time, the ton cost growth rate is expected to land significantly. Driven by these two factors, the scissors difference between the ton price and the ton cost growth rate is expected to gradually increase, and the company’s gross profit margin will continue to increase.  (2) The proportion of sales tax to income, Q1 / Q2 / Q3 decreased by 0.1/0.6/0.5pct, mainly due to the decline in shrinkage.  (3) In the first three quarters of last year, the company suffered an asset impairment loss of approximately RMB 50 million due to the closure of the plant. This year, the company’s closure plan was implemented in Q4. Impairment decreased in the first three quarters, so the net profit appreciation rate of the statements was objectively increased.But even without considering the impact of this part of the impairment, the company’s net profit growth rate is still about 15%, and in the case of sales of -6%, the structure can promote the achievement of such profit growth.  The expense ratio remained stable in line with expectations.Maintain maximum shutdown of plant 1?2 expected.  The sales expense ratio increased by 0 in the first 3 quarters.3 points to 17.2% (Q1 / Q2 / Q3 +0 respectively.8 / -0.2 / + 0.8pct), as expected.  The management expense ratio decreased by 0 in the first three quarters.2pct to 3.6% (Q1 / Q2 / Q3 are -0 respectively.4 / -0.1 / -0.2pct), as expected.  Although no specific plant closure arrangements were announced temporarily in the first three quarters, we can see from non-recurring gains and losses that employee placement expenses have reached most of last year’s considerable levels, and we estimate that the company’s plant closure progress has steadily advanced.  The core focus is on structure, ton price, and gross margin improvement, and it is recommended to dilute the quarterly sales volume change.The continued performance of performance is currently expected to drive performance, and the estimates are jointly improved.  Promoting high-end, efficiency improvement is the core of the company’s operation improvement. Since the 2018 annual report, the improvement logic of the industry and the company has continued to materialize.In terms of performance, what is expected in the future 2?The average annual profit of the company in 3 years has increased by 15?20% (the overall growth rate of the industry) or higher; from the perspective of conversion, based on the historical review of Tsingtao over the past few decades, we believe that the improvement in profitability is the core factor driving the company’s estimate upward.Promote, a high probability will usher in performance, it is estimated that both rose.  Earnings forecasts and investment recommendations Maintain ongoing earnings forecasts. We expect 2019?After the company’s restoration in 2021, the net profit attributable to mothers will be 19 respectively.4, 23.5, 28.3 ten percent, an increase of 22 per year.8%, 21.1%, 20.4%.The company’s latest consensus 47.90 yuan (market value of 62.2 billion) corresponds to 2019?The dynamic PE (after reduction) in 2021 is 33.4, 27.5, 22.9 times, corresponding to 2019?2021 EV / EBITDA (after reduction) is approximately 14.0, 12.2, 10.6 times.  Maintain “Buy” rating and raise TP to 60.0 yuan, target price corresponds to 2019?2021 EV / EBITDA (after reduction) is about 18.3, 16.0, 13.9 times.