When is the best time to drink?
Is it good to drink brown sugar water during menstruation?
When is the best time to drink?
Every time my aunt reported that the girl who had a pain in her life must have been an angel who had been afflicted with a needle in her stomach. In this life, she left behind the sequelae once a month. Once a girl is hurt, she will give herself a “first aid” to treat the brown sugar water as an analgesic.When is the medicinal brown sugar water the best effect? What is the best time to drink brown sugar water? Li Shizhen also recorded in the “Compendium of Materia Medica”: sugar (brown sugar) “and spleen and liver”, “blood, blood circulation, sputumAnd row of lochia.”
Chinese medicine believes that the warm-blooded brown sugar plays the role of blood supplementation through “warm and make up, warm and pass, warm and scattered”.
Brown sugar contains ergometrine, which can promote uterine contraction, help the discharge of congestion, and has the function of warming the palace.
It can be seen that brown sugar water, as a common food, has many advantages for detoxification, blood, whitening and the like.
Not only can you drink during menstruation, but you can also drink a little.
But don’t let the brown sugar water cool down and drink it. This may cause problems with menstruation, some dysmenorrhea, stomach aches and so on.
In addition, don’t add anything to the brown sugar water, which is easy to produce some reactions.
When does brown sugar water drink the best brown sugar? When to drink, it should be treated differently according to the differences in individual constitution and conditions: 1 Most people who have dysmenorrhea during each menstrual period are mostly cold-deficient people, when they calculate their menstrual period,Do a good job in health care in advance.
These tasks include drinking brown sugar water in advance, warming up the epidemic prevention measures, and not over-tiring, standing for a long time, not to go swimming or taking a cold bath, etc., to keep warm, to make the uterus drain the menstrual blood more smoothly and smoothly, not to causeDysmenorrhea.
In the menstrual period, you should also maintain the habit of drinking brown sugar water to continue the warmth of the palace to ensure the effect of dysmenorrhea prevention.
2 For some reasons, the people with dysmenorrhea are in a certain group of people. Because of some unsuitable behaviors before menstruation, there is not too much overlap in dysmenorrhea. If dysmenorrhea is caused by accidental cold, you can hold hot water bottle when you feel pain.Warm the uterus, assist in the recovery of uterine obstruction with brown sugar plumbing palace, do not need to drink extra, do not need to drink every time.
3 Some people who start dysmenorrhea in the later period of menstruation will start dysmenorrhea at the end of the menstrual period, so there is no need to drink brown sugar water in advance, and the effect may be better when the menstrual period begins.
Brown sugar water is suitable for all ages. The sugar contained in brown sugar has fast release energy, high absorption and absorption, and can quickly replenish physical strength.
Children with problems such as lack of gas, loss of appetite, malnutrition, etc., can be mixed with brown sugar water on a regular basis.
People who suffer from cold and abdominal pain and have a cold when menstruation comes can also use brown sugar ginger soup to chill.
For the elderly, especially those who have recovered from serious illnesses, brown sugar also has excellent therapeutic effect. The elderly can eat some brown sugar and can also spread blood stasis, relieve bowel and relieve liver and eyesight.
6 feasible methods of brown sugar 1 ginger brown sugar tea practice: 15 grams of ginger, brown sugar right amount.
Kaishui brewing on behalf of tea can effectively alleviate the pain of dysmenorrhea in women with cold and blood stasis.
2 brown sugar medicine soup practice: medicine red bean 30 grams, 12 grams of salvia, brown sugar right amount, decoction juice, add brown sugar, eat beans and soup, adhere to supplement, make full use of moisturizing.
3 ginger brown sugar water practice: cut a piece of washed ginger into a very fine silk, put it in a small pot with water, boil, add brown sugar, then change to simmer for a few minutes, wait for ginger juiceIn the sugar water, you’re done.
4 mung bean barley brown sugar water practice: 50 grams of mung beans, some brown sugar, seasoning, 25 grams of raw coix seed.
Wash the mung beans, add the raw coix seed, and simmer 3 to 5 bowls. It will be a good time for brown sugar, substitute tea, and drink after each meal.
It has the functions of clearing away heat and dampness, relieving heat and reducing fever, and helping the appetite.
5 strong tea brown sugar drink practices: tea, brown sugar, the right amount.
Boil a cup of strong tea, go to the residue, put the brown sugar and dissolve it.
Once a day, the function is clear.
6 Hawthorn brown sugar drink practices: 50 grams of raw hawthorn meat, 40 grams of brown sugar.
The hawthorn water is fried to the residue, and it is poured into brown sugar and hot drink.
Non-pregnant people take more than before, menstrual blood also from the bottom, function and blood circulation.
Brown sugar water on women’s 7 major effects 1 external application detoxification moisturizing brown sugar water can also be used for external application, also has the effect of detoxification and moisturizing, most of the older generation experienced children have been stung by bees, the wound is red and swollen, painUnbearable, then the parents will take a high concentration of brown sugar water to the redness, and the pain can be relieved, and the redness will gradually fade.
2 It relieves the itching of the skin, which is often dry and causes itching of the skin. It can also be washed with brown sugar water and cleaned, which can effectively alleviate the feeling of dry itching.
3 warming effect has a lack of gas, loss of appetite, malnutrition and other problems children, usually can be mixed with brown sugar water.
People who suffer from cold and abdominal pain and have a cold when menstruation comes can also use brown sugar ginger soup to chill.
For the elderly, especially those who have recovered from serious illnesses, brown sugar also has excellent therapeutic effect. The elderly can eat some brown sugar and can also spread blood stasis, relieve bowel and relieve liver and eyesight.
4 Adjusting menstrual brown sugar water can also help women’s menstrual smoothness, can make the body warm, increase energy, activate blood, accelerate blood circulation, and menstruation will be discharged a lot.
If you feel bad spirits afterwards, you may drink a cup of brown sugar water about 20% before the Chinese meal every day.If you have severe symptoms, you can add another drink before dinner. It can be improved for one week.
5 Conducive to the special molasses contained in the metabolism of brown sugar, has a powerful “detoxification” effect, can convert excess melanin from the dermis layer, implanted through the whole body of lymphoid tissue, and prevent the formation of melanin from the source.
In addition, carotene, riboflavin, niacin, amino acid, glucose and other components contained in brown sugar have strong anti-oxidation and repair effects on cells, and can rapidly grow after subcutaneous cells are detoxified.
6 Supplementary energy pregnant women have more blood loss after childbirth, physical strength and energy consumption, in the postpartum 7?
If you drink some brown sugar water in 10 days, it can replenish energy and increase blood volume, which is conducive to the recovery of postpartum physical strength, and also has obvious promotion effect on contraction, recovery of postpartum uterus, discharge of lochia and milk secretion.