Tian Lu turned and stopped at the outer wall of the restaurant,Fascinated by the phone。Young man,Always used to flipping through the phone,Check if there are any messages on the communication software。

She couldn’t wait to go back to the room and check her message on her phone,I want to see if Ye Xingkong sent her a message。
I heard that the word Tian Lu was suddenly mentioned in the conversation,She is very excited about her name,I didn’t hear the first half of the sentence,Can only hear“Tian Lu”,So I put my ears up and listened。
But it must be emphasized,She didn’t mean to listen“Wall”,Just listen to her name。
The two inside continue to talk。
“Tian Lu is very simple,It’s not like the girls in the outside society have a flamboyant personality,Fancy。”Practical evaluation of George。
“It seems,You still know a lot about Tian Lu。”Chen Limu has eye penetration,She said suspiciously。
“I have dealt with her,Is for the magazine,Several themed campaigns planned by her,Still quite satisfied,She is very dedicated,There are not many employees like this at present。”George explained,Afraid of Chen Limu thinking“crooked”Their relationship。
Tian Lu heard this,A little pride in my heart,Be able to be evaluated like this behind the heavyweights,Why not happy in my heart。
About to take a step away,I can hear my name again,Simply stop,Keep listening。
Chen Limu finished the meal in his mouth,Set down the chopsticks gracefully。George thoughtfully handed the tissue to Chen Limu。
Xiaoyun waited for the family waiter to come over immediately to clean up the food,Quickly clean up on the desktop。
Not long,Chen Limu stood up and moved his chair。Tian Lu quickened his pace and walked away like a thief。
Chen Limu felt that talking about other people’s right and wrong,It’s better to avoid suspicion,After all, there are still many family waiters present。
Chen Limu and George talked and walked outside the restaurant。Chen Limu mentioned Tian Lu,I feel like opening the words clip。
“I don’t feel bad about Tian Lu,And no special favors,Since it is a friend of the stars,Then it is my friend of Chen Limu。”Chen Limu lowered his voice。
“It seems,You have recognized Tian Lu as a special person around you。”George Road。
“otherwise,how is it,Can’t hurt Xingkong’s heart?。”
Tian Lu didn’t have time to avoid,Hid on the other side of the wall,I heard them talking at all。original,Mrs. Ding has always been good to me for Ye Xingkong’s sake,It’s not because I personally have some friendship with her,It turns out I’ve always been self-righteous,So shameless、It hurts self-esteem。
She is most afraid of the previous guess,But confirmed,Suddenly inexplicably sad。

Then he took the key to open the handcuffs to Qin Feng,The latter did not resist。After all, Director Hou’s posture has been put very low,I am a kind person,Shouldn’t be too arrogant。

“Do not!”
After Director Hou sent Qin Feng away,Wang Mengcai shouted。He can’t accept such a decision。
“correct,Get help!”He doesn’t know what Qin Feng is,But even if Director Hou treats Qin Feng respectfully,,Wang Meng doesn’t care anymore。Because if you lose your identity as the detective captain,He just fate。
As the saying goes, barefoot people are not afraid to wear shoes。He wants revenge,Find someone to solve the problem。
“Hey,Zhang Yong。”
“Yo,Captain Wang Meng,What can I do for my brother??”
“Qin Feng left the game,Released by the chief。Do something for me,Resolve Director Hou and Qin Feng。otherwise,I can’t help you anymore!”Finished,Wang Meng directly hung up the phone。
“Hey?”Zhang Yong was very angry when he hung up,“TMof,I received so much money when I received it,I can’t do anything right now。Still let me do it?”
“What’s the matter husband?”Chen Yunxi was taken aback when Zhang Yong was angry。Although she dyed her hair and became a sister-in-law,But this big brother’s woman is not so good。At least Chen Yunxi found,Zhang Yong’s temper is a lot more grumpy than before。
“Humph,That Wang Meng charged me a lot of money,But now it’s alright,Let him do something!”
“All right,do not be angry!”Chen Yunxi walked behind Zhang Yong and helped him pinch his shoulders。This way, Zhang Yong can relax。
No one thought,At this moment, the door of their house was kicked open。

Zhongnan Construction (000961): Sales growth replaces land acquisition cost improvement

Zhongnan Construction (000961): Sales growth replaces land acquisition cost improvement

The main points of the report are from January to June 2019, and the company’s cumulative contracted sales amount was about 811.

9 trillion, an annual increase of 24%, the cumulative sales area is about 646.

100,000 square meters, an increase of 24% in ten years.

The incident comment policy is definitely tight, and the sales growth rate is sharp.

In June 2019, the company’s contracted sales amount was 191.

1 trillion US dollars, an annual increase of 17%, sales area of 144.

80,000 square meters, an increase of 7% in ten years.

From January to June 2019, the company gradually contracted the sales amount of 811.

9 trillion, an annual increase of 24%, the cumulative sales area of 646.

100,000 square meters, an increase of 24% in ten years.

From January to June 2019, the company’s cumulative average sales price was 12,568 yuan / square meter, and the ratio of the average land conversion price to the cumulative average sales price was 50.

56%, a decrease of 2 compared with the previous May.

62pct, which is related to the month-on-month increase in the average sales price in June and the higher land acquisition in third-tier cities, leading to the replacement of land acquisition costs.

The proportion of land acquisition in third-tier cities increased in June, and the cumulative land acquisition cost from January to June decreased from the previous May.

In June 2019, the company’s land acquisition area was 89.

120,000 square meters, the total price is 48.

8.7 billion, land is concentrated in the Yangtze River Delta region.

From January to June 2019, the company gradually took the land to build a surface of 423.

580,000 square meters, down 25 a year.

26%, gradually taking the total price of 269.

15 ppm, an increase of 11 years.


From January to June 2019, the average land price was gradually paid at 6354 yuan / square meter, which was a decrease of 3 from the previous May.


The fair incentive plan was issued to show confidence in future development.

In May 2019, the company announced its 2019 equity incentive plan.

The incentive objects are mainly related to the company’s real estate business and construction business headquarters and regional responsible personnel and business backbone personnel.

The performance requirement of the equity 天津夜网 incentive for the company is that the company’s net profit attributable to mothers in 2019-2021 is no less than 560%, 1060%, and 1408%, respectively, and the corresponding net profit attributable to mothers is 39.

8, 69.

9, 90.

900 million.

The equity incentive plan allows members of the company to share the benefits brought by the growth of the company, enhance the enthusiasm and creativity of employees, quickly enhance the company’s competition, and also demonstrate the company’s confidence in the future development.

Investment suggestion: Deeply plowing the Yangtze River Delta region, equity incentives show confidence.

The company adheres to the high turnover model, and the sales and performance growth rate maintains a high level quickly. The company has sufficient soil reserves to meet the development needs of 3-4 years, and deepen the Yangtze River Delta region, which is beneficial to fully benefit from the national strategy of the Yangtze River Delta integration.A new round of equity incentive plans and high incentive plans demonstrate and grow confidence.

It is expected that EPS for 2019-2021 will be approximately 1.

10, 1.

89, 2.

46 yuan, corresponding to the current expected PE is 8 respectively.16, 4.

74, 3.

64 times, maintain “Buy” rating.

Risk Warning: 1.

Uncertainty in the liquidity environment; 2.

There may be uncertainties in the adjustment policies of the real estate business.

[Five nutrients essential for men’s health and disease prevention!】

Do you want to drive away? Do you want to go to the next level?
鐢锋€у仴搴峰線寰€鍥犱负鐢锋€х殑鎬ф牸闂鑰岀枏蹇姐€傚叾瀹烇紝鐢锋€у仴搴烽棶棰樺苟涓嶆槸鎯宠薄涓夯鐑︼紝鍙渶瑕佸湪鏃ュ父楗涓敞鎰忎互涓嬩簲涓偣灏卞彲浠ュ熀鏈繚闅?1.鐣寗绾㈢礌鈥斺€斿墠鍒楄吅涔嬪疂 鐢锋€у墠鍒楄吅鐧岀殑鍙戠敓鐜囨鏈夎秺鏉ヨ秺楂樼殑瓒嬪娍,鍓嶅垪鑵虹檶涓€鐩存槸鐢蜂汉鐨勬渶澶ф潃鎵嬨€傛渶鏂扮爺绌舵垚鏋滆〃鏄?What’s the difference between 30 and toilet, and to distinguish between each other, and to distinguish between each other, and to talk to each other, and to talk to each other, and to talk to each other.Is it rugged? How effective is it?It ‘s not a good idea, but it ‘s not a good idea. It ‘s a good idea. It ‘s not so good. It ‘s very effective. It ‘s very effective. It ‘s very effective.戠幇鐨勬渶寮烘姉姘у寲鍓傘€傜瀛﹁瘉鏄?浜轰綋鍐呯殑鍗曠嚎鎬佹哀鍜屾哀鑷敱鍩烘槸渚靛浜轰綋鑷韩鍏嶇柅绯荤粺鐨勭姜榄佺ジ棣栥€傜暘鑼勭孩绱犳竻闄よ嚜鐢卞熀鐨勫姛鏁堣繙鑳滀簬鍏朵粬绫昏儭钀濆崪绱犲拰缁寸敓绱燛,鍏舵番鐏崟绾挎€佹哀閫熺巼甯告暟鏄淮鐢熺礌E鐨?00鍊嶃€傚畠鍙互鏈夋晥鐨勯槻娌诲洜琛拌€?Rugged, sloppy, windy, windy, windy, windy, windy, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, wind, 咖 冧 嫴 瓴  擓 鐣  寗 鍙  兘 钖 咹 敹 0.05姣厠鐨勭暘鑼勭孩绱犮€? 123

Qiaqia Food (002557): Small Yellow Bags Help Performance Exceed Expected Performance in Online Channels

Qiaqia Food (002557): Small Yellow Bags Help Performance Exceed Expected Performance in Online Channels

The event company released the third quarter report of 2019, with revenues of 19Q1-Q3 reaching 32.

1.9 billion (+10.

64%), net profit attributable to mother 4 ‰ (+32.

27%), deducting non-net profit 3.

1.7 billion (+39.


3Q19 achieved revenue of 12.

3.2 billion (+19.

01%), net profit attributable to mother 1.

800 million (+37.

79%), deducting non-net profit 1.

4.5 billion (+36.


The investment point of the small yellow bag is excellent, and e-commerce has helped to exceed revenue.

19Q1-Q3 achieved revenue of 32.

1.9 billion (+10.

64%), of which revenue was 12 in 19Q3.

3.2 billion (+19.

01%), a significant acceleration from the previous quarter.

In terms of categories, according to grassroots research calculations, the growth rate of Q3 red bags is about 10-15%; blue bags are about 30%, and product upgrades help raise prices; with the help of Focus, yellow bags go online and offline go hand in hand, and Q3 scale is expected to double.It is believed that the target of 8-10 trillion per year (including tax) for yellow bags can be guaranteed.

In terms of channels, we estimate that the growth rate of Q3 online channels is 80% +, and the single-quarter growth rate contributes about 5% to 7%. Cross-border marketing promotes the growth of offline channels by about 14-15%.

Product upgrade + production automation increase gross profit, cross-border marketing and plastic branding.

Every 1Q3 gross profit margin increases by 1.

2pct to 35.

8%, Q3 basically has no low base effect before the price increase. We expect that product upgrades and daily automation of nut production lines will increase performance.

Q3 sales expense ratio was 15.

9% (+1.

1pct), which is expected to include the increase in shipping costs caused by the increase in online revenue, and the cooperation with Focus Media to increase the cost of offline marketing.

The momentum of cross-border marketing has not diminished. In September, it cooperated with Netease Cloud Music to carry out cross-border music. Through insight into the behavior of independent musician fans, it gained exposure resources. On October 1, LV cooperation designer Vincent Du Sartel createdThree high-end gift boxes appeared in Paris, effectively enhancing the brand image.

Q3 Management expense ratio (including R & D) 5.

1% (+0.

09pct), continue to implement higher management efficiency, in which the R & D expense rate +0.

07 points.

Q3 operating external income increased by 0 every year.

170,000 yuan, mainly due to increased government subsidies.

In summary, the net profit margin in 19Q3 was 14.

62% (+ 2 pct), net profit attributable to mother 1.

800 million (+37.79%), deducting non-net profit 1.

4.5 billion (+36.


Profit forecast and investment grade: The company has strong offline channel barriers, significant brand advantages, and exerts strength online, with expected growth.

Relying on internal channels, Qiaqia has created explosive products such as daily nuts, yam crisps, and net red seeds. It is expected to become a snack food platform company and supplement the price increase income to cash in. We believe that the company targets a 15-20% revenue growthRealizing great potential and promising growth.

It is estimated that the company’s revenue from 19-21 years will be 490,56 / 64,000 yuan, + 16/15/14% per year; the net profit attributable to mothers will be 5.



4 ppm, + 27/17/16% for one year; corresponding PE is 27/23 / 20X, maintain “Buy” rating.

Risk warning: product 南宁桑拿 competition is becoming fierce, raw material costs are increasing, and there is a natural risk in nut cultivation.

Ruichuang Micro / Nano (688002): Infrared imaging leader core technology brewing potential

Ruichuang Micro / Nano (688002): Infrared imaging leader core technology brewing development potential
The company went public according to the first criterion. Decades of precipitation, becoming a leader in the domestic infrared imaging industry.Rui Chuang Micro and Nano is a professional integrated circuit chip company developed by non-cooled infrared thermal imaging and MEMS sensing technology for professional engineers.Since its establishment in 2009, the company has gone through the core technology cultivation period and the core technology productization period, and has now entered the core technology deepening period. It is one of the few domestic companies with advanced R & D and manufacturing capabilities of infrared cameras.Since 2014, the company’s technology level has continued to be the leading company in the same industry. The product performance is excellent. In 西安耍耍网 terms of the pixel size, layout size, and other parameters of the same industry company with the same average value of NETD, the four automatic R & D core technologies have been converted into volume.Production stage. In May 2018, the company released a 1280 × 1024 / 12μm million-level digital output infrared MEMS chip.At present, the company’s 640 × 512 / 12μm detector and 384 × 288 / 17μm detector can achieve digital output, ceramic packaging and wafer-level packaging. Ruichuang Micro and Nano is the first domestic company to master the above technologies. The company’s future technology reserves are sufficient, and high-quality customers help the company’s development.In the future, the company will continue to focus on technology and develop the company’s core competitiveness. In terms of infrared detectors, it will focus on the development of small pixel discrete infrared sensor technology, wafer-level vacuum packaging technology, and the development of high-efficiency, large area array small pixel series products and above.Sensing small-area array calibration products; for infrared imaging movements and the whole machine, focus on the development of ASIC image processing chip technology and wafer-level optical technology.At the same time, the company embraced Hikvision and other large customers, with too many orders in hand and adequate inventory preparation, which helped the company’s stable development. The military sector has remained stable, and the civilian sector has grown rapidly.From 2018 to 2023, the global military infrared market size composite advantage is 3.9%, steady and positive growth.In terms of civilian use, technological progress will gradually promote the continuous reduction of the cost of uncooled thermal imaging cameras, thereby promoting the continuous development of civilian thermal imaging cameras.With the application and promotion of thermal imaging cameras in the fields of security, consumption, automotive, power and other fields, the international civilian thermal imaging camera will usher in a period of rapid growth in demand, and the global civilian infrared market will reach 74 in 2023.700 million US dollars, compound annual growth from 2018 to 2023.3%, much higher than the military market.The company has better foundations and advantages in both the military and civilian markets, and the two markets develop in concert. Earnings forecasts and investment advice.We expect the company’s net profit to return to zero in the next three years will maintain a compound growth of more than 50%. We are optimistic about the company’s choice as the leader in the infrared imaging field and its future growth space.Considering that the company’s business is relatively mature and the industry development is stable, there are target listed companies that choose PE estimation method to transform the company. With reference to comparable valuations of similar companies, the company will be given 45-50 times PE in 2019, corresponding totwenty one.15-23.5 yuan.

Middle school student heterosexual scan

Middle school student heterosexual scan

Parents and teachers have many prejudices and “misunderstandings” about the heterosexual relationship of “puberty”. They do not fully understand the confusion of the youth at the high-risk age group of 14 and 15 years old. There is nowhere to say that the parent-child relationship is the most tense and eager.Independence is suppressed, and so on.

  Misunderstanding 1: The main task of students is to read books. Intercourse with the opposite sex is a matter of growing up.

  This statement sounds reasonable, but it actually contradicts itself.

The main task of students is to grow, not to read.

Learning to communicate with people is an inviolable part of personal growth, and it is also one of the tasks for students to learn. It is a significant homework.

Although this course is not included in the subjects of the entrance examination, it will be taken for a lifetime.

  At the same time, learning to interact with the opposite sex is also one of the most important social goals in adolescence.

A normal person needs to establish a friendship of the opposite sex since junior high school.

Therefore, contact with the opposite sex is not a “thing after growing up.”

Conversely, if you wait until you leave school and go to society before you begin to learn and interact with the opposite sex, you will probably become a “difficult household” in this regard due to lack of exercise.

  Misunderstanding # 2: Middle school students are still immature, ignorant, and incomplete with the opposite sex.

  This is actually mystifying the opposite sex and classifying the opposite sex as a restricted area.

Adolescents are indeed immature. However, it is impossible for a person’s psychological maturity to be obtained by sitting and waiting. The skills of intercourse with the opposite sex can only be explored and improved in practice.

  In fact, it is hard to say that a person who has not learned to interact with the opposite sex and has not achieved heterogeneous sociality is a mature person.

In a certain radius, learning and heterosexual interaction is an important way for adolescents to mature.

  Misunderstanding 3: Interaction with the opposite sex disperses energy and affects learning.

  This statement is one of the main reasons why many parents and teachers are struggling to oppose students’ interaction with the opposite sex.

  In fact, the real reason is not the scattered energy, or the huge mental stress that can’t be sustained, and this stress often comes from teachers or parents’ allergic reactions to heterosexual relations.

  In fact, a person who has been very successful with the opposite sex is often full of energy, full of energy, and has high efficiency in studying and working.

Therefore, the association with the opposite sex itself will not cause the impact of the students, but may cause a positive effect.

  Misunderstanding 4: It is easy to have early love with heterosexuals and make middle school students make mistakes.

  Heterosexual motives are diverse, and in many cases they are not for love.

Although adolescents are immature and impulsive, they all have a normal sense of self-protection and self-control, and are generally quite cautious about love issues.

  If some middle school students are really in love early, “early love” is also a psychological phenomenon, not a question of moral quality.

Teachers and parents should not isolate and crack down on “early love” students, but should give more care and guidance.

  Misunderstanding 5: Intercourse with the opposite sex is the behavior of a few “bad students”, and “good students” should not follow suit.

  Intercourse with the opposite sex is a normal need for adolescents’ psychological development, and all middle school students with normal development will naturally produce this demand.

However, due to many prejudices against heterosexuality, middle school students are likely to suppress their needs consciously or unconsciously. Some students use the “underground activities” to interact with the opposite sex, and dare not let teachers and parents find out.

This situation is very detrimental to students’ legitimate heterosexual intercourse.

If there are really only a few students studying heterosexuality in a school, we have to wonder what is wrong with this school.

  Myth # 6: Continue this relationship, fearing that they will have that kind of relationship prematurely.

  The sudden increase in male hormones (male) or estrogen (female) in the body prevents them from wiping out the special sensitivity and concern for the opposite sex.

  However, not all adolescents know that such impulses are natural and normal.

Many people doubt their feelings and even whether they are “good people”, but they really cannot restrain their urges.

  Usually, premature or casual sexual relations are mostly middle school students who are severely restricted from having sex with the opposite sex, or the family lacks warm care; and those who live in more democratic families can openly discuss with their parents about heterosexual sex or sexTopics, usually take a cautious approach to sexual behavior.

  Because of this typical prejudice and misunderstanding, many parents and teachers can not face the “adolescent” heterosexual interaction, often ignore the adolescents’ independence in thinking and the complex and intricate ambivalence in life, and blindly adoptRepressive, sanctioning approaches to respond passively.

It is during this period that adolescents are extremely unstable and prone to growing panic.

  Once the understanding of some problems encountered in heterosexual relations is not timely and positively guided, and bilateral misunderstandings and blame from all sides, under great psychological pressure, they may even cause lack of rational and reckless “decisive” behavior.Heterosexual relationships during “puberty” have therefore become a dangerous problem.  To resolve crises and solve problems, it is imperative that parents and teachers change their inherent concepts in a timely manner, actively communicate with their children and guide them from the front, learn to respect them, respect their rights, personality, and differences, so as to help themHealthy, safe and smooth through the dangerous period, a key step for youth.

Home Temptation Lin Pinru teaches you how to care for skin

Home Temptation Lin Pinru teaches you how to care for skin

Recently, the bubble play “The Temptation to Go Home” has hit the air. As a super beautician, Lin Pinru teaches you how to reduce dull skin.

Sitting in front of a computer for a long time, many MMs will have these conditions: the skin is dull, and the aging is prolonged in advance . Have you ever counted the total hours you use the computer every day?

  Definitely for work, online games or online communities, computers have become a daily necessity.

Using the computer for too long has also led to many health problems, and of course the skin is not immune.

Can’t leave the computer, but want to have healthy skin, what can MMs do-don’t worry?
Today, the MMs who are troubled by the editors can easily solve this big face problem. The following 3 steps to prevent the skin from getting dull and loose, you have to learn!

  What is a “computer face”-During the use of a computer, due to the large amount of radiation, it will increase the chance of skin fine lines and sagging.

If you face the computer for too long, it may even cause a “computer face”.

What is the computer face? It is the long lines of eyes staring at the computer screen for prolonged fine lines. In addition, the computer screen is usually lower than the visual level, and the result of long-term visual downward results in muscle looseness, leg muscles falling down, and double chins.And computer radiation will accelerate the aging of the skin. Electromagnetic waves will leave a layer of static electricity on the skin surface, and static electricity will attract dust, just like casting a gray shadow on your face, resulting in dull skin.
  Remember to isolate!

Strict Prevention Index: ★★★★★ Every day, MMs must remember to help isolate the skin. In addition to helping the skin resist some radiation, it can also isolate dust particles in the air, even if the dust is adsorbed on the surface.No further direct damage to the skin.

Moreover, the current barrier cream mainly has the function of preventing ultraviolet rays. The light from the computer screen will also increase the melanin in the skin, and melanin will precipitate to form spots. In the long run, the skin’s problems are very serious!

  Strengthen hydration!

Prevention index: ★★★★ If you use the computer for too long, you will feel sore shoulders and necks. This is because lactic acid accumulates in the muscles, causing blood circulation and affecting metabolism, so it produces soreness and facial skin.The problem is that if you can add water in time and promote circulatory metabolism, you can always maintain your complexion.

  Using a moisturizing lotion can quickly replenish moisture to the skin, restore skin transparency, and skin around the eyes with poor water retention. It is also necessary to strengthen the moisturization and avoid fine lines caused by dryness. Of course, the most basic way to moisturize the skin is of course manyDo n’t forget to stand up and move your muscles at any time to avoid poor blood circulation due to sedentary.

  Lift and tighten!

Strict Prevention Index: ★★★★★ Fighting over-existence is fighting gravity. If you often keep your head down and focus on the screen or keyboard, it is equivalent to strengthening the damage of gravity to the skin.

Therefore, it is necessary to use a product containing a lifting effect to massage the skin daily in the morning and evening. Because the cells have the memory capacity, the skin is lifted daily by the massage method, which has the effect of fixing muscles and firming contours.

  When lifting the massage, the strength must be gentle, to avoid excessive rubbing of the skin to create more fine lines. Use both hands to hold the skin tightly from the chin to the ears, and lift the massage for one minute from the jaws to the temples to prevent the jaws from droppingDeepening the decree lines also maintains chin lines.

In addition, massage can also relieve the skin’s accumulated fatigue throughout the day.

The 4 most effective summer soups in the summer

The 4 most effective summer soups in the summer

“Small summer, big summer, cook on top of the steam,” due to the increase in air humidity, the weather changes from dry to sultry.

We are about to change from “hot barbecue” to “high-temperature cooking.” In this weather, I just want to eat and drink at home every day.Tonic.

  So here comes the problem.

What should I eat and drink in summer?

How does the summer heat eat the most?

  In midsummer, the sun heats down, the sun evaporates the water on the ground, the water vapor rises, and the moisture is flooded, so before this summer, feel the erosion of the wet evil.

In Chinese medicine, wetness is yin and evil, its sex tends to decline, its turbidity is sticky, and it is easy to block the Qi machine and damage the yang. The medicinal diet is to strengthen the spleen and stomach, and clear the heat and relieve heat.

  Indica rice has a long history of cultivation in ancient times, and it is one of the ancient and ancient medicines.

In medicine, it is believed that barley is cold and enters the spleen, lung and kidney.

It has the functions of strengthening the spleen and spleen, nourishing the lungs, clearing heat and soaking the temperature, and is also good for balancing blood pressure and blood lipids.

  The “Compendium of Materia Medica” mentioned indica “to strengthen the spleen and stomach, tonify the lungs and clear the heat, to expel wind and dampness, to maintain a beautiful face, and to prolong life”.

  Indica rice is eaten in a variety of ways, and most people use it to cook porridge.

Since it was a health food that was later introduced, there are many methods for making it.

Generally speaking, they are supplemented with other health-care ingredients based on their physical condition.

  1. Indica rice + red beans and red beans, good in nature, can clear heat and dampness, reduce swelling and detoxification, clear the heart and trouble, and nourish blood.

And red bean itself contains transient high, transform active ingredients such as potassium, phosphorus, selenium, etc., is a typical high potassium food.

  In summer, sweating a lot, too much potassium ion is lost. Eating red beans can add potassium well.

Adzuki beans can clear one’s heart and make up for it.

It is rich in crude fiber and clinically helpful in lowering blood lipids, lowering blood pressure, improving cardiac activity and other functions; at the same time, it is sufficient for iron, can Qi and blood, and is very suitable for women with insufficient blood.

  [Barley Red Bean Porridge]Ingredients: 10 grams of indica rice, 20 grams of red beans, 5 grams of osmium, 2 grams of wolfberryAfter the red beans are boiled in the pot, cook on low heat for 30 minutes, add ginger and continue to cook on low heat for about 40 minutes. Finally, when the porridge becomes warm, add sugar or honey and serve.

  2, barley + mung bean mung bean taste sweet, cold, have heat clearing and detoxifying, heatstroke, diuretic, acne effect.

According to “Compendium of Materia Medica”, mung beans: “thick intestines and stomach, pillow, eyesight, cure headache and headache, remove vomiting, cure acne poison, and swelling.”

  [Barley mung bean porridge]Ingredients: barley, mung bean Method: Wash and soak the barley overnight, add the washed mung beans and soaked barley into the pot together, add water and boil until it is cooked and add honey or rock sugar to eat 3, barley + winter melonIt is believed that winter melon is sweet, slightly cold, has heat-clearing toxicity, urinates, quenches thirst, relieves anxiety, and relieves dampness and relieves heat, and is a good daily food to relieve heat and heat.

Cooking the soup with the skin together is more effective.

  [Barley Winter Melon Pork Ribs Soup]Ingredients: Winter melon, pork ribs, some indica rice, salt, ginger, spring onion, water Practice: ① Wash the pork ribs, put them in boiling water for 2 minutes to remove the blood, drain the pork ribs and rinse them in water; Soak the barley in water for 15 minutes.

  ② Don’t peel the melon, wash the melon and cut into pieces together; cut the ginger into 2 pieces.

  ③Put the ribs into the soup pot, inject a sufficient amount of water at one time, and then boil the wine after the high heat, put the rice, and change the ginger slices to low heat and continue to cook for one and a half minutes.

  ④ Put the winter melon slices and cook for another hour.

  ⑤ Season by adding an appropriate amount of salt.

  4, barley + bitter gourd bitter gourd flat, bitter and sweet, can clear heat, relieve heat, Shengjin, Qingxin, eyesight.

Traditional medicine believes that bitter gourd is cold and ripe is warm.

Raw food clears summer heat, relieves heat and relieves annoyance; cooked food nourishes and nourishes the liver, nourishes the spleen and kidney, removes evil heat, relieves fatigue, clears eyesight, strengthens qi and yang.

  [Barley Bitter Melon Pork Ribs Soup]Ingredients: Indica rice, pork ribs, bitter gourd, ginger, and green onionsAdd casserole, add a few drops of white vinegar, add enough water at once, turn to low heat for about 2 hours after turning on the high heat, add bitter gourd for about 20 minutes, and season with salt.

Eye Psychology: Leaking Deep Secrets

Eye Psychology: Leaking Deep Secrets

Eyes are the window of mind, and mind is the source of eyes.

The sensitive cornea behind the eyeball contains 1.

3.7 billion cells transmit the received information to the brain.

These photoreceptors process 1.5 million pieces of information simultaneously and briefly at any time.

This shows that even the fleeting eyes can send out tens of thousands of messages, express rich emotions and intentions, and become a secret in the bottom of my heart.

Therefore, the rotation of the eyeballs, the expansion and closure of the eyelids, the speed and direction of the shift of sight, the cooperation of eye and head movements, and the wonderful and complex eyebrows and expressions are all conveying information and communicating.

  Modern research finds that the eye is an extension of the brain in the orbit, and there are tertiary neurons at the bottom of the eyeball. Like the cerebral cortex cells, it has the ability to analyze and synthesize. The changes in the pupil and the movement of the eyeball are directly controlled by the brain nerve, So the natural feelings can be reflected in the eyes.

The change of the pupil can not be controlled by people. The enlargement and contraction of the pupil truly reflects the complex and changeable psychological activities.

If a person feels happy, loved, and excited, his pupils will expand four times larger than usual; on the contrary, when he is angry, annoying, and negative, his pupils will shrink very little;Change means that he is indifferent or bored with what he sees.

  In fact, expressing feelings through eyes is a common psychological phenomenon.

  The psychology of eye contact is particularly prominent in the relationship between the sexes.

In ancient times, when the two sexes fell in love, there were words such as “hearts and eyes become successful” and “hidden autumn waves” to express their love and affection.

Today, more vocabulary is used, such as “brrows and eyebrows”, “with emotions”, “brows and eyes”, “love at first sight” and so on.

Therefore, although the eyes are not sound language, they seem to spread with thousands of words.

Any young lover must have twinkling beautiful eyes and deep eyes, from which they can peep at each other to understand the deep mysteries inside each other.

As the ancient Roman poet Ovit said, “In the silent eyes, there are often sounds and words.

“There are various ways for men and women to use their eyes to express their feelings.

A person who only looks at the opposite sex and intentionally looks away shows that they desire to associate with the opposite sex. This is the opposite effect of psychology.

Any woman who keeps her eyes on the other person without looking away reveals that there is a secret hidden in her heart.

Men and women look at each other from time to time, which is to guide each other to their own hearts, and to communicate emotionally.

In the use of eyes, women often suffer from men. As long as she changes her expectations, she can convey that “we can go together”.

It is full of emotions, without saying a word, it can be said that “silence is better than sound at this time”.

The man’s long-term gaze and careful observation of the woman’s body shape and appearance were looking for a psychologically close fusion.

The woman uses her flirtatious eyes to capture the good news hidden in the man’s eyes. Sometimes she will use her eyes to make up to enhance its effect.

The two sides watched deeply, the pupils would dilate rapidly, and they would be excited by each other’s charm.

Romantic dates are often in darker places. The pupils on both sides of the armor are dilated, which allows the two hearts to be touched, penetrated, intertwined, and fused.