[Can pumpkin and sweet potatoes be eaten together]_Can we eat together_taboo
Pumpkin is a plant of the Cucurbitaceae family that is commonly grown in Asia. Pumpkin can be used as both a vegetable and a food.
Pumpkin seeds have the functions of clearing heat and dehumidifying, deworming, and controlling and killing schistosomiasis.
Sweet potato is also a kind of food that can be used as both a vegetable and a grain. Sweet potato leaves can also be eaten by cooking.
So can pumpkin and sweet potatoes be eaten together?
Pumpkin and sweet potatoes can be eaten together, but it is best not to eat them together.
Although pumpkin and sweet potatoes do not have the same ingredients and are not poisonous, the starch content of pumpkin and sweet potatoes is too high, which can easily stimulate the stomach to secrete gastric acid, which is not good for the stomach. Therefore, it is not recommended to eat pumpkin and sweet potatoes together.
What is the decomposition of indigestion gas that pumpkin and sweet potatoes eat together? Pumpkin and sweet potato steamed pumpkin contain high starch, and a large amount of starch entering the stomach will produce gas during digestion, causing abdominal distension and indigestion of food.
Aggravating stomach diseases Starch enters the stomach to stimulate the secretion of gastric acid. A large amount of gastric acid transforms the place where the natural peptic ulcer occurs, which increases the area of the ulcer, so it cannot be eaten together.
Fatty pumpkins and sweet potatoes have a higher starch content. After eating a large amount of starch after normal meals, it will cause excessive conversion. Excessive conversion will be converted into feces in the body, causing excessive symptoms.
What to pay attention to when eating pumpkin 1.
Pumpkin is warm and is a hair product. It is easy to cause old diseases if you eat it, so people with fever and old diseases should eat less pumpkin to avoid discomfort.
Do not eat hot foods when eating pumpkin, such as: mutton, dog meat, lychee, leek, longan, etc. Pumpkin temperature itself has dryness, and eating hot food will aggravate the situation.
Pumpkin’s ascorbate-degrading enzymes can cause ascorbic acid inactivation. Foods that transform ascorbic acid include: hawthorn, lemon, grapefruit, pepper, etc.
Do not eat with pumpkin.
When eating pumpkin, do not eat a lot of high-starch or indigestible food at the same time. A large amount of starch or indigestible substances, such as potatoes, lotus root, broccoli, bamboo shoots, etc., enter the stomach, and it will cause bloating.
Pumpkin has a high content of carotene. Do not eat a lot of foods rich in carotene, such as carrots, persimmons, tomatoes, etc., will cause the accumulation of carotene and yellowing of the skin.
What to pay attention to when eating sweet potatoes 1.
It is best not to eat raw sweet potatoes, cooked starch will be replaced with dextrin during heating, so raw starch is more difficult to digest than cooked starch, and eating raw sweet potatoes is more likely to cause indigestion.
Do not eat sweet potatoes on an empty stomach, it will stimulate the secretion of gastric acid, a large amount of gastric acid will stimulate the stomach, causing gastrointestinal discomfort, some people are more sensitive, but also feel the heart is uncomfortable.
Do not eat the black dots on the sweet potatoes. It may be broken. The worms have been crushed. The alkaloids have accumulated. The taste is very bitter. There is also a strange smell, so do not eat it.
Do not eat sweet potatoes in large quantities, which can cause indigestion and bloating.
Sweet potatoes cannot be used for meal replacement, and their protein content is very low. Meal replacement can easily lead to malnutrition, so do not substitute meals, or add some extra protein when replacing meals.