[Can sweet potatoes and yogurt be eaten together]_Nutrition_Precautions

銆愮孩钖拰閰稿ザ鑳戒竴璧峰悆鍚椼€慱钀ュ吇_娉ㄦ剰浜嬮」
Sorry, it’s awkward, and it’s awkward, and it’s awkward, and it’s very pretty, it’s so beautiful, it’s so beautifulA lot of papers are written in the toilets, and the papers are printed in the toilets. The papers are different. The papers are different. The papers are different. The papers are distinguished from each other.栧拰cre嶉鏉愮殑鐑噺鐩稿姣旇逮捕浣庯纴瀹氱殑鎺掓瘨鍏婚鐨勫姛鏁堬紝鏄潪甯稿ソ鐨勫噺鑲ラ鍝併€傜孩钖拰閰稿ザ鑳戒竴璧峰悆鍚楀浜庝竴浜涙兂鍑忚偉浣嗗張娌℃椂闂存垨鑰呭彈鍚勭鏉′欢闄愬埗鏃犳硶鍋ヨ韩鐨勪汉鏉ヨ锛屽悆绾㈣柉鏄釜涓嶉敊鐨勬渶浣抽€夋嫨銆傛瘡100鍏嬮矞绾㈣柉浠呭惈0.2鍏嬭剛鑲紝澶ф涓哄ぇ绫崇殑1/3銆傛澶栵紝绾㈣柉杩樿兘鏈夋晥鍦伴樆姝㈢硸绫诲彉涓鸿剛鑲€傜孩钖惈鏈夊ぇ閲忚喅椋熺氦缁达紝鍦ㄨ偁閬撳唴鏃犳硶琚秷鍖栧惛鏀讹紝鑳藉埡婵€鑲犻亾锛屽寮鸿爼鍔紝閫氫究鎺掓瘨銆傜粡甯搁鐢ㄧ孩钖繕鍙闃插績琛€绠$郴缁熺殑鑴傝偑娌夌Н锛屼娇鐨笅鑴傝偑鍑忓皯锛岄伩鍏嶈繃搴﹁偉鑳栨垨鍏ㄨ韩璧樿倝鑷冭偪锛屾墍浠ョ孩钖槸涓€鍛虫瀬浣崇殑鍑忚偉椋熷搧銆傜孩钖笌鐗涘ザ鍚屽悆鏇磋惀鍏讳篃姝e洜涓虹孩钖槸寤変环鑰屽張鏁堟灉鏄捐憲鐨勫噺鑲モ€滆壇鑽€濓紝杩戝勾鏉ョ孩钖湪鍥藉涔熷鍙楅潚鐫愩€傛椂涓嬶紝鏃ユ湰浜烘妸鐑ょ孩钖綔涓轰竴绉嶁€滅編鍛崇殑鍋ュ悍椋熷搧鈥濓紝鐢氳嚦鍦ㄤ笢浜€佸ぇ闃殑澶у棣嗗唴涔熼兘鏈夌儰绾㈣柉鍑哄敭銆傛缇庝汉杩樹互绾㈣柉涓哄師鏂欒璁″埗浣滃嚭鍐版穱娣嬨€佺偣蹇冦€佺硸鏋滅瓑銆傚湪涓€浜涢棣嗭紝鍚冮潰鍖呭彲浠ュ厤璐癸紝鍚冪孩钖嵈寰楀彟澶栦粯閽便€傝櫧鐒剁粡甯搁鐢ㄧ孩钖湁寰堝濂藉锛屼絾姝g‘鍚冪孩钖篃鏈夎绌躲€備竴鏄娉ㄦ剰涓€瀹氳钂哥啛鐓€忋€傚洜涓虹孩钖腑娣€绮夌殑You are the only one who wants to know how to talk about each other’s patents, and how to use them together, and how to use them together, and how to use them together?Sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful瀵很难瀵滑镊韩鍑虹幇鑲犻亾娑堝寲涓嶈壇鐨勬儏鍐碉紝鎴戜滑鍙互澶氬枬涓€浜涢吀濂讹紝閰稿ザ鍙互甯姪鎴戜滑琛ュ厖浣撳唴鎵€闇€瑕佺殑閽欑墿璐紝杩樺彲浠ュ府鍔╂垜浠揪鍒版敼鍠勭毊鑲ょ殑鏁堟灉锛屼竴瀹氳鍚堢悊瀹夋帓濂借嚜宸辩殑楗銆?

[Can grape skin whiten]_Grape skin_Function_Efficacy

銆愯憽钀勭毊鍙互缇庣櫧鍚椼€慱钁¤悇鐨甠浣滅敤_鍔熸晥
The following are the most important issues: the following are the most important issues: C: C: You are the only one who wants to know how to do this, and how to do it: what is the difference between the world and the world?What’s the matter? Do you have a chain of links? You can’t do it! You can’t do it!鍙﹀钁¤悇鐨繕鍏锋湁鎶楄弻鏉€鑿屻€佹姉鐧岄槻鐧岀殑鍔熸晥銆? 涓€銆佸悆钁¤悇鑳界編鐧藉悧 鍚冭憽钀勫浜庣編鐧芥湁涓€瀹氱殑鏁堟灉锛屼竴鑸叿鏈夌編鐧戒綔鐢ㄧ殑姘存灉锛屼富瑕佹槸瀵屽惈缁寸敓绱燙鐨勬按鏋滐紝瀵屽惈缁寸敓绱燾鐨勯鐗╂湁闈掓銆佽彍鑺憋紝姗欏瓙銆佽憽钀勩€佽タ绾㈡熆绛夛紝闈炲父澶氱殑钄彍銆佹按鏋滀腑锛岀淮鐢熺礌c鍚噺閮戒笉灏戙€傝憽钀勫ぇ閲忎笂甯傦紝钁¤悇铏界劧濂藉悆涔熷瘜鏈夎惀鍏伙紝鍙槸钁¤悇鐨笂缁忓父鏈夌櫧鑹茬殑闄勭潃鐗╋紝鍗曞崟鐢ㄦ竻姘存礂鏄礂涓嶅共鍑€鐨勶紝鎬庝箞鍔炲憿?鍒€ワ紝灏忕紪鏁欎綘鍑犳嫑蹇€熸礂骞插噣钁¤悇銆傝繖涓嬪氨鑳藉悆寰楁斁蹇冧簡!鏂规硶涓€锛?What is it?.灏嗚憽钀勪竴棰椾竴棰楁斁鍦ㄦ按鐩嗛噷锛屼笉瑕佸畬鍏ㄥ幓钂傜暀涓€鐐?(鎴栬€呯畝鍗曞壀鎴愬嚑灏忎覆)2.3 Mutually interfering with each other. Press 3 for Hawthorn birch.寰€姘撮噷娲掍竴澶у嫼闈㈢矇(闅忎究浠€涔堢被鍨嬬殑闈㈢矇,渚垮埄鍟嗗簵鏈€瀹规槗鍙栧緱鐨勫氨鍙互)4.鐢 ㄦ 落 鎺 屽 湪 姘 姷 厼 厼 欰 笱 笅 5。 5.鍊掓帀娣锋祳鐨勯潰绮夎剰姘达紝鐢ㄦ竻姘村啿鍑犳鑷虫按娓呮櫚浜嗗嵆鍙潰绮夋槸寰堝ソ鐨勫ぉ鐒跺惛鐫€鍓傦紝鍙互鍚告帀钄灉琛ㄩ潰鐨勮剰姹″強娌硅剛锛岄潰绮夋按鍙互娲楃锛岀湡鐨勫緢濂界敤銆傛柟娉曚簩锛?You are here, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what are you talking about, what ‘s going on here, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on滃寰寰浜嗐病浜嗐€?浜屻€佽憽钀勭殑浣滅敤 1銆佹姉鐥呮瘨鏉€缁嗚弻锛氳憽钀勪腑鍚湁澶╃劧鐨勮仛鍚堣嫰閰氾紝鑳戒笌鐥呮瘨鎴栫粏鑿屼腑鐨勮泲鐧借川鍖栧悎锛屼娇涔嬪け鍘讳紶鏌撶柧鐥呯殑鑳藉姏锛屽挨鍏跺鑲濈値鐥呮瘨銆佽剨楂撶伆璐ㄧ値鐥呮瘨绛夋湁寰堝ソ鐨勬潃鐏綔鐢ㄣ€?Sisters and sisters have a lot of troubles, and they’re very concerned about the chains, and they’re very difficult to use. They’re not so good, they’re good friends, they’re good friends, they’re good friends.彉锛屽苟鑳芥姂鍒跺凡鎭跺彉缁嗚優鎵╂暎锛屾湁杈冨己鐨勯槻鐧屾姉鐧屽姛鑳姐€?銆佹姉璐锛氳憽钀勪腑鍚叿鏈夋姉鎭舵€ц传琛€浣滅敤鐨勭淮鐢熺礌B12锛屽挨鍏舵槸甯︾毊鐨勮憽钀勫彂Sorry, I’m tired of it. I am so tired. I have a sore throat. What’s the difference between 12 and 12?2 Technetium?5姣厠銆傚洜姝わ紝甯搁ギ绾㈣憽钀勯厭锛屾湁鐩婁簬娌荤枟鎭舵€ц传琛€銆?4銆侀檷浣庤儍閰搞€佸埄鑳嗭細鐜颁唬鑽悊鐮旂┒璇佹槑锛岃憽钀勪腑杩樺惈鏈夌淮鐢熺礌P锛岀敤钁¤悇绉Awkward?5 Weipinyilian Aoji Right- 檷 Huan Zhi Shajugudian Gao э Ren 12 Weipinyilian Weipinyiban Aoji Right- Jiurouhuanmie Ke Benhanuuyue An Chilihunyun Jianmizhimo佽偁鐐庡強鍛曞悙绛夈€?銆佹姉鍔ㄨ剦绮ユ牱纭寲锛氱爺绌跺彂鐜帮紝钁¤悇閰掑湪澧炲姞琛€娴嗕腑楂樺瘑搴﹁剛铔嬬櫧鐨勫悓鏃讹紝鑳藉噺灏戜綆瀵嗗害鑴傝泲鐧藉惈閲忋€備綆瀵嗗害鑴傝泲鐧藉彲寮曡捣鍔ㄨ剦绮ユ牱纭寲锛岃€岄珮搴﹀瘑鑴傝泲鐧戒笉浠呬笉寮曡捣鍔ㄨ剦绮ユ牱纭寲锛岃繕鏈夋姉鍔ㄨ剦绮ユ牱纭寲鐨勪綔鐢ㄣ€傚洜姝ゅ父椋熻憽钀?钁 悇 閰?What are you doing? What are you doing? What are you doing? Anything you want to do is very effective. You can’t help it. You can’t do it anymore. It’s broken.Luanchuan: What are the achievements? What is the difference between them and the temperature? ℃ 抟 銆?

Cree Electromechanical (603960) Semi-annual Report of 2019: Performance Achieves High Growth, New Products and New Areas Continue to Expand

Cree Electromechanical (603960) Semi-annual Report of 2019: Performance Achieves High Growth, New Products and New Areas Continue to Expand

Dynamic events The company released its semi-annual report for 2019 to achieve revenue3.

480,000 yuan, a year-on-year increase of +45.

33%; net profit attributable to mother is 45.95 million yuan, +62 year-on-year.

58%.

Matter Review The company’s 2019H1 results achieved high growth.

The company’s high-performance growth in H1 in 2019 is mainly due to the completion of acceptance of existing orders in the flexible automation equipment and industrial robot systems business, and the strong profitability of orders; Shanghai Zhongyuan benefited from the National Six switch and the unit price of products increased.

The flexible automation business will continue to grow steadily in the future, and new products and new areas will continue to develop.

In the first half of 2019, the company’s flexible automation equipment and industrial robot system business broke new orders1.

70 ppm, compared with the same period last year alone in the new decade.

The improvement of US $ 8.8 billion was mainly due to the delay in the company’s board of directors of major downstream customers from April to June, and the approval of the corresponding annual annual fixed asset budget and purchase plan of the customers was delayed to June, resulting in the company’s first half of 2019The new year bill is smaller than the previous one.

With the budget determination of capital expenditure of downstream customers in June, the company’s new orders began to pick up.

The company maintains its advantages in the field of automotive electronics automation and has grown steadily, especially in the field of new energy automotive electronics.

In the 南京夜网 field of new energy vehicle motor electrical control equipment, we have achieved continuous breakthroughs in research and development and orders, including: assembly and test of high-end complete sets of drive motor controllers for new energy vehicles, assembly and test production lines of 48VDCDC controllers, and intelligent complete sets of iBooster controllers., Energy recovery controller BRM production line, etc.

The company also achieved breakthroughs in driverless related products and equipment.

In the field of optical communication, we have successfully developed a flexible automated assembly and testing unit for optical fiber transceivers, which has been supplied to Finisar, a well-known manufacturer of optical communication devices worldwide.

Bosch and United Electronics will continue to focus on electrification and autonomous driving in the future. The investment in new products and new production lines will continue in the future. The company’s current automation equipment is still located in customers, and it is expected to benefit from the continued capital expenditure of customers.Increase and increase market share.

Investment Advice.

Maintain the company’s sales revenue for 2019/2020/2021 to 8.

47, 10.

59, 13.

1.9 billion yuan, net profit attributable to mother 1.

01, 1.

31, 1.

67 trillion, EPS is 0.

57, 0.

74, 0.

95 yuan, the corresponding PE is 48.

8, 37.

7, 29.

5 times, maintaining the company’s “overweight” rating.

Risk Warning: Small market value is estimated to be high, and downstream demand prospects.

Goodix Technology (603160): 2019 net profit growth of 203%-230% harvest technology leading dividend

Goodix Technology (603160): 2019 net profit growth of 203%-230% harvest technology leading dividend

Announcement of 2019 annual results pre-increasing: The net profit attributable to shareholders of listed companies for the year is 22.

4.9 billion to 24.

490,000 yuan, an estimate from the same period in 2018, is expected to increase by 203% to 230% for the whole year.

Q4 single quarter net profit 5.

37-7.

3.7 billion, with a median of 6.

3.7 billion, a decrease of 8% from the previous month and an increase of 50%, in line with expectations.

Q3 single quarter profitability further improved, under-screen fingerprints are still the main driving force.

Q3 single-quarter revenue of 17.

USD 900 million, an increase of 83% year-on-year and an increase of 8% month-on-month; Q3 single-quarter net profit attributable to mothers6.

950,000 yuan, a year-on-year growth of 237% and a month-on-month growth of 15%.

2019Q1-Q3 gross profit margin maintained at 61% -62%, Q3 single quarter gross profit margin of 60.

8%, a slight drop from the previous month.

1 percentage point, 8 per year.

9ppts, mainly due to the increase in the amount of high-margin fingerprint calibration under the screen, the first half of the fingerprint chip accounted for the total revenue of 85.

75%, an increase of 8.
.

77%.

Under the effect of scale, the cost rate has continued to decline, and R & D investment has continued to increase.

Q3 sales expense ratio 7.

4%, a slight decrease; the management expense rate drops by 0 every year.

2ppt to 1.

9%; R & D investment 2.

600 million, an annual increase of 45%, R & D expense ratio of 14.

7%, to provide continuous research and development guarantee for the company’s product competitiveness.

Abundant current assets and healthy cash flow.

Net operating cash flow for the first three quarters of 17.

9 ppm, better matching with net profit; asset and liability restructuring24.

9%, maintaining low financial leverage, retaining the strength of expansion for the company’s long-term development; monetary funds 4.

300 million, trading financial assets 40.

300 million, investment cash flow is also mainly financial investment, the company has abundant liquid assets.

Huiding is the leader in ultra-thin screen fingerprints, and expects LCD fingerprint products to maintain a competitive advantage in 2020.

The demand for under-screen fingerprints has erupted since 18Q4. Since 2019, the flagship models released by Xiaomi, Huawei, and OPPO are equipped with optical fingerprint recognition functions, and the under-screen fingerprint penetration has increased by 20%.

In 2017, MWC and Genting Technology were one of the first companies to launch optical fingerprint solutions. Genting optical solutions show stable unlocking rate and unlocking speed in anti-light interference, low temperature environment, and difficult finger scenarios.The under-screen optical fingerprint solution with the highest commercial model and the largest incremental expansion, also has obvious competitive advantages under the ultra-thin screen solution. Every year in 2020, LCD fingerprint products will be welcomed.

The long-term growth potential of the platform-based layout of the Internet of Things.

In 2019, MWC and Genting Technology launched the “Sensor + MCU + Security + Connectivity” integrated 杭州桑拿网 platform in the field of Internet of Things, to develop the field of Internet of Things.

At present, touch and in-ear monitoring two-in-one products have been copied in OPPO and VIVO TWS headsets.

In 2019, Huiding topped 1.
Acquired the voice and audio application solution business affiliated with NXP for USD 6.5 billion, and it is expected that the market will be integrated with Genting ‘s own sensor layout.
Maintain profit forecast and maintain BUY rating.

Maintain 2019/2020/2021 operating income forecast of US $ 6.4 / 82 / 8.9 billion and maintain net profit attributable to mothers of 24/30 / 3.6 billion.

The current market value corresponds to 2020 PE 44X, and maintains a “Buy” rating.

Ways to reduce physical injuries such as low back pain

Ways to reduce physical injuries such as low back pain

Experts don’t advocate sedentary, but many times we can only sit and work.

A survey by the American Mobile Foundation shows that adults sit for an average of 8 hours a day.

So, in addition to maximizing walking time, how can you reduce physical injuries such as low back pain?

US experts say sitting is important.

  In order to reduce the pressure on joints, muscles, tendons and bones caused by poor sitting posture, keep hands, wrists, and forearms in a straight line, which is basically parallel to the ground; head and bones should be straight in a line, facing, and upper arms relaxed;Make your thighs parallel to the ground.

Choose a comfortable chair, let the middle and lower part of the cervical spine lean on the back of the chair, or add a cushion to the back of the chair to relieve the pressure on the cervical spine.

  In addition, to reduce repetitive movements, because the same posture (such as answering the phone) repeatedly causes muscle strain, you can try to change the way of action, such as changing hands to answer the phone; the screen position should be appropriate, the top of the screen should be flush with the sight orSlightly downward and placed perpendicular to the window to reduce the irritation of the eyes by the sun; often take care of, take away the trash on the table, and wipe the keyboard, mouse, screen, and the phone and desktop around the computer, otherwise they areThe place where bacteria are most likely to breed.

What is the chance of a woman’s pregnancy

What is the chance of a woman’s pregnancy

The hottest topic in recent years is nothing more than the full liberalization of the “two-child” policy. The one-child policy that has persisted for more than 30 years has finally begun to adjust the comprehensive two-child policy after the single-child policy.

Many older couples are planning a second child, but are older women really suitable for adults?

  How many times can a woman get pregnant?

  Since women have more than 400 eggs in their lifetime, women have more than 400 chances of conception in their lifetime.

However, due to women’s reproductive age and other factors, are there really so many chances of conception?

In fact, women’s chances of conception are far less than 400 times.

  For a normal woman, the average adult age is 23 to 29. If 12 eggs are laid in a year, then only 7 eggs will be discarded in the 7 years between 23 and 29 years.

Let’s take an example. If a female friend got married immediately at the age of 23 and had a baby, she would have the best chance of conception only 84 times.

  In our daily life, we can’t be ready at all times. Therefore, in these 7 years, nearly half of the eggs will pass in time, and accordingly, the best chance of conception will be greatly reduced accordingly.
The reality is that many women’s true marriage ages are mostly around 25-26 years old. Therefore, when planning to have children, every woman must cherish every chance of conception so as not to miss the golden age of conception.

  In addition, after the age of 29, women are more likely to have a miscarriage due to the decline of their physical functions than women aged 23 to 29.

So we suggest that women should have children born before the age of 30.

  From the above content, we can grind that if female compatriots want to grow a healthy baby, there is a restriction on the childbearing age, and older women have a great risk of childbearing.

Therefore, for the health of themselves and their future children, it is recommended that female compatriots plan their new life plans as soon as possible.

Elaborate on 16 possible babies’ moves

Elaborate on 16 possible babies’ moves

Mothers all want their babies to grow up healthy and happy. Below, I will give some examples of some parents’ confused practices in the process of babies.

  Confused move 1: Eat more eggs, the better. Some parents think that eggs are rich in the high protein that your baby needs most for growth and development, so you should not be afraid to eat as many eggs as possible for your baby.

  A wise move: Take babies 6 months ago as an example, their digestive system is not yet mature, albumin in eggs enters the blood directly through the intestinal wall, stimulates the body to produce antibodies, triggers eczema, allergic enteritis, and wheezing bronchiInflammation and other adverse reactions.

In addition, eating too much eggs will increase the burden on the digestive tract, make the body’s protein content too high, cause blood ammonia to rise, at the same time increase the kidney burden, and easily cause protein poisoning syndrome, abdominal distension, tightness and other discomfort.

  Nutrition experts believe that babies between 1 and 1 and a half years old are best to eat only egg yolks, not more than one per day; babies between 1 and a half to 2 years old eat 1 whole egg every other day, and can eat 1 whole day after 2 years oldegg.

  Confused move 2: Eat more fish pine nutrient is good. Some parents think that fish pine nutrient is rich in nutrition, and the taste is very suitable for the baby. You should eat more for the baby.

  Wise: Research has shown that the content of fluoride in fish pine is very high.

Baby if eat 10 every day?
20 grams of fish pine, will it absorb fluoride 8?
16 mm.

In addition, the amount of fluoride absorbed from drinking water and other foods may reach about 20 millimeters per day.

However, the safety value of fluorine inhaled by the human body every day is only 3 to 4, 5 mg.

If it exceeds this safe range, fluoride will accumulate in the body. Over time, it may cause fluorine poisoning, which seriously affects the growth and development of teeth and bones.

You can usually use fish pine as a condiment for your baby, but don’t give it to your baby in large quantities for a long time.

  Confusion 3: Eat more liver supplements with vitamin A. Some parents feel that animal livers are very nutritious and rich in vitamin A. The more you eat, the better.

  A wise move: Studies have shown that the liver is highly permeable, and most of the toxic substances in the blood enter the liver, so animal livers have several times more toxic substances than muscle.

In addition, the animal liver also contains special binding proteins, which have a high affinity for poisons. It can take away the poisons that have been bound to proteins in the blood, allowing them to be stored in liver cells for a long time, which has a great impact on health.
In fact, only a small amount of animal liver is enough to store a large amount of vitamin A in the liver.

In general, babies under the age of 1 need 1,300 international units of vitamin A per day.
5 years old needs 1500 international units per day, which is equivalent to about 12 to 15 grams when eating animal liver every day.

  Confusion 4: Chicken soup is more nutritious than chicken. Parents believe that when eating chicken for babies, drink more soup and eat less meat. Chicken soup has better nutrition than chicken.

  Wise: Nutritionists point out that this claim is not scientifically justified.

Although the chicken soup is very delicious, the protein in the chicken soup is only 10% of the chicken meat, and the trace and mineral content is not much.

However, although the nutrition in chicken soup is not as good as chicken, soup can stimulate gastric secretion, increase appetite, and help digestion.

Therefore, the most appropriate method is to eat soup with chicken.

  Confusion 5: The more vitamins and minerals are absorbed, the better. Some parents believe that the more vitamins and minerals the baby is better, the more vitamins A and D are added.

  A wise move: Although vitamins and minerals are very important for infants and young children, they should not be absorbed or replaced in excess by the baby, otherwise the baby’s body will have adverse effects, harm and vitamin A and D poisoning.

Vitamin C has many vitamins to the human body, but long-term intake of large amounts, the concentration of vitamin C in plasma has been in a saturated state, and young children are prone to produce oxalate urine.

There are many oral nutritional supplements specially formulated for children on the market, which contain a large amount of vitamins, traces, proteins and sugars, which have high nutritional value, but cannot be taken in large amounts for a long time, otherwise it will cause indigestion and bloating.Symptoms such as diarrhea have hindered the growth and development of children.

  Confusion 6: Breast milk is not as nutritious as milk powder. Parents feel that breast milk looks thin and not as thick as milk from milk powder, so give up breast milk replacement and replace it with milk.

  A wise move: Breast milk replacement has many benefits for babies. Breast milk contains antibodies against many diseases. It has been proven that babies replaced with breast milk are less ill; breast milk is mixed with milk and contains more comprehensive and adequate nutrients.Healthy; breast milk is easier for your baby to digest and absorb, and has the highest absorption rate.

For mothers, breast milk replacement is more convenient, saves money, does not require disinfection, and the temperature is appropriate; breast milk replacement mothers recover faster and are less susceptible to breast disease.

  Confusion 7: The pacifier is better than the nipple for newborns. Some parents think that it is better to feed the baby with a pacifier before the baby is used to sucking breast milk.

  A wise move: Eating milk with a pacifier is less labor-intensive than sucking breast milk.

But if the baby is used to the pacifier, it will refuse to suck the mother’s nipple, and the mother’s breast milk volume will decrease.

Therefore, before the baby is not used to sucking breast milk, do not feed the baby with a pacifier at random, let alone use a soother.

  Confused move 8: Fresh milk is better than formula milk. Some parents believe that using fresh milk instead of formula to reach babies under 2 years of age is wise: for the baby, milk other than breast milk, such as cow’s milk and goat milk, haveAcute defects, such as casein in cow’s milk protein, are too high, which is not conducive to baby’s digestion; high levels of protein, calcium, sodium, and potassium in cow’s milk are not compatible with the baby’s immature kidney ability.

Therefore, babies under the age of 2 are best to choose formula milk instead of fresh milk.
  Confusion 9: Supplementary food supplementation is more important than breast milk replacement. Some parents believe that starting from 4 months, supplementary food supplementation is more important for baby’s development. At this time, breast milk has no nutrition!

  Be wise: Give your baby fluid food for 4-6 months.

After 4-6 months, the baby needs to add some non-dairy foods, including liquid food such as fruit juice, vegetable juice, rice noodles, puree, vegetable puree and other paste-like foods, as well as soft rice, rotten noodles, small pieces of fruit, and vegetablesWait for solid food.
Food supplements and breast milk may be equally important at this time.

Adding can master the following principles: Gradually add one food to a variety of foods. Do not add 2-3 foods in 1-2 rotations to prevent your baby from indigestion or allergies to food. During the addition process, if indigestion or allergic symptoms occur, you shouldStop feeding this food, wait for it to return to normal, and start over with a small amount.

If you still have allergies, you should temporarily stop using them and consult with medical staff. When your baby is sick or the weather is hot, you should temporarily add new varieties to avoid indigestion.

  Confused move 10: Eating colostrum and protein powder can improve the baby’s immunity Some parents believe that: eating colostrum and protein powder can improve the baby’s immunity, and the baby is less likely to get sick.

  A wise move: It is inconclusive whether feeding colostrum and protein powder to babies can improve the immunity of infants and young children. It cannot be used instead of breast milk instead of babies.

Protein powder is too high in protein purity, and it is easy to increase the burden on liver and kidneys when eating. Parents should not give protein powder to their babies, let alone replace dairy products.

  Confusion 11: Soy products are vegetables Some parents think: Let your baby eat more vegetables, soy products are vegetables.

  A wise move: In fact, soy products are edible amaranth. The main ingredient is vegetable protein, and there are no vitamins and crude fibers caused by vegetables.

So usually don’t treat soy products as vegetables, you still need to eat some vegetables after eating soy products.

  Confusion 12: Children need to eat bananas for dry stools. Some parents think that if they have constipation, it is best to eat bananas. Hemp oil can help digestion.

  A wise move: Eating these doesn’t work. The most important thing is to develop good defecation habits for children, and the time to defecation should be fixed.

When the food digestion reaches the large intestine, the main function of the large intestine is to absorb water and move the food waste out of the body; if you can develop a daily defecation habit and timely discharge food waste out of the body, dry stool can be relieved.

The longer food residues remain in the large intestine, the more thoroughly the water is absorbed.

  Confusion 13: Snacks are harmful to health Some parents believe that snacks are harmful to health. Children eating these junk foods will affect growth and development.

  Wise: Snacks are not the same as junk food.

High-content and low-nutrition food is junk food.

For some nutritious snacks, experts suggest that children can be taken in appropriate amounts to supplement their nutritional components without affecting meals.

Especially for small children, it is best to give him snacks after dinner until they go to bed.

Children in elementary school can also use this method to enhance development.

  Confusion 14: Vegetables, fruits, peeling and eating are hygienic. Many parents think that the skin of vegetables and fruits is unhygienic and always want to remove the skin and eat.

  A wise move: I don’t know that when you remove the skin, you also remove a lot of nutrients.

In fact, the vegetable-skinned soup is very nutritious. Vegetable leaves are more nutritious than vegetable stems, and apple peel contains a lot of iron.

The correct approach should be: After cleaning the skin of vegetables and fruits, eat it together.

  Confusion 15: Milk + eggs are the best nutritious breakfast. Some parents believe that milk + eggs are the best nutritious breakfast. Just eating these two can supplement the nutrition.

  Be wise: A nutritious breakfast must include 4 parts: cereals, animal foods, milk, vegetables or fruits.

A breakfast consisting of three parts is of average quality, and a breakfast consisting of only one or two parts is of poor quality.

Cereals, such as steamed buns, noodles, porridge, etc., play an important role in a child’s height development.

Vegetables and fruits provide a morning supply of vitamins.

  Confused move 16: Give your child more calcium supplements. Some parents believe that if you want to grow taller, you must always add calcium.

  A wise move: If infants and young children are guaranteed the replacement of dairy products, then they will not lack calcium in their bodies, but vitamin D, which will continuously absorb calcium.

It is better to add some cod-liver oil to your child with calcium tablets, or do more outdoor activities and bask in the sun.

Shopping receipts and plastic drinking glasses may cause cancer

Shopping receipts and plastic drinking glasses may cause cancer

Many of the things that people use in their daily lives are actually potentially dangerous.

In this way, the United States “Rodale Health Network” invited radiology practitioner Cuomo summarized some common carcinogens that are easy to ignore.

  Drinking glass, shopping voucher.

Severe overdose of BPA may cause cancer.

It is found in most canned foods, canned beverage bottles, and in some shopping slips and plastic containers, including plastic water bottles labeled “7” on the bottom of the bottle.

It is recommended that everyone consume fresh food.

Use glass, ceramic or stainless steel containers.

After touching the shopping voucher, you should wash your hands and try not to touch them continuously, especially when your hands are sweaty or have oil.

  Face oil, cosmetics.

Preservatives have estrogen properties and may stimulate the growth of retinal cells.

It is best to avoid personal care products that contain preservatives in the ingredients list.

Care should also be taken when selecting processed meat products, health products, snacks and sweets.

  Dry cleaning clothes.

The process of dry cleaning laundry is actually very dirty.

The US Environmental Protection Agency has listed perchlorethylene, a chemical solvent used in dry cleaning, as a “probable carcinogen.”

Therefore, it is better to give up dry cleaning and replace wet washing.

Many clothes marked “only dry clean” are actually safe to wash with water.

  Mobile phone.

The international tumor research institute lists the radio frequency waves used by mobile phones as possible human carcinogens. It is indeed safe to use them less for safety reasons.

Minimize the number of times you make a phone call. If you make a call, we recommend using the speakerphone or wearing a headset.