Elaborate on 16 possible babies’ moves
Mothers all want their babies to grow up healthy and happy. Below, I will give some examples of some parents’ confused practices in the process of babies.
Confused move 1: Eat more eggs, the better. Some parents think that eggs are rich in the high protein that your baby needs most for growth and development, so you should not be afraid to eat as many eggs as possible for your baby.
A wise move: Take babies 6 months ago as an example, their digestive system is not yet mature, albumin in eggs enters the blood directly through the intestinal wall, stimulates the body to produce antibodies, triggers eczema, allergic enteritis, and wheezing bronchiInflammation and other adverse reactions.
In addition, eating too much eggs will increase the burden on the digestive tract, make the body’s protein content too high, cause blood ammonia to rise, at the same time increase the kidney burden, and easily cause protein poisoning syndrome, abdominal distension, tightness and other discomfort.
Nutrition experts believe that babies between 1 and 1 and a half years old are best to eat only egg yolks, not more than one per day; babies between 1 and a half to 2 years old eat 1 whole egg every other day, and can eat 1 whole day after 2 years oldegg.
Confused move 2: Eat more fish pine nutrient is good. Some parents think that fish pine nutrient is rich in nutrition, and the taste is very suitable for the baby. You should eat more for the baby.
Wise: Research has shown that the content of fluoride in fish pine is very high.
Baby if eat 10 every day?
20 grams of fish pine, will it absorb fluoride 8?
In addition, the amount of fluoride absorbed from drinking water and other foods may reach about 20 millimeters per day.
However, the safety value of fluorine inhaled by the human body every day is only 3 to 4, 5 mg.
If it exceeds this safe range, fluoride will accumulate in the body. Over time, it may cause fluorine poisoning, which seriously affects the growth and development of teeth and bones.
You can usually use fish pine as a condiment for your baby, but don’t give it to your baby in large quantities for a long time.
Confusion 3: Eat more liver supplements with vitamin A. Some parents feel that animal livers are very nutritious and rich in vitamin A. The more you eat, the better.
A wise move: Studies have shown that the liver is highly permeable, and most of the toxic substances in the blood enter the liver, so animal livers have several times more toxic substances than muscle.
In addition, the animal liver also contains special binding proteins, which have a high affinity for poisons. It can take away the poisons that have been bound to proteins in the blood, allowing them to be stored in liver cells for a long time, which has a great impact on health.
In fact, only a small amount of animal liver is enough to store a large amount of vitamin A in the liver.
In general, babies under the age of 1 need 1,300 international units of vitamin A per day.
5 years old needs 1500 international units per day, which is equivalent to about 12 to 15 grams when eating animal liver every day.
Confusion 4: Chicken soup is more nutritious than chicken. Parents believe that when eating chicken for babies, drink more soup and eat less meat. Chicken soup has better nutrition than chicken.
Wise: Nutritionists point out that this claim is not scientifically justified.
Although the chicken soup is very delicious, the protein in the chicken soup is only 10% of the chicken meat, and the trace and mineral content is not much.
However, although the nutrition in chicken soup is not as good as chicken, soup can stimulate gastric secretion, increase appetite, and help digestion.
Therefore, the most appropriate method is to eat soup with chicken.
Confusion 5: The more vitamins and minerals are absorbed, the better. Some parents believe that the more vitamins and minerals the baby is better, the more vitamins A and D are added.
A wise move: Although vitamins and minerals are very important for infants and young children, they should not be absorbed or replaced in excess by the baby, otherwise the baby’s body will have adverse effects, harm and vitamin A and D poisoning.
Vitamin C has many vitamins to the human body, but long-term intake of large amounts, the concentration of vitamin C in plasma has been in a saturated state, and young children are prone to produce oxalate urine.
There are many oral nutritional supplements specially formulated for children on the market, which contain a large amount of vitamins, traces, proteins and sugars, which have high nutritional value, but cannot be taken in large amounts for a long time, otherwise it will cause indigestion and bloating.Symptoms such as diarrhea have hindered the growth and development of children.
Confusion 6: Breast milk is not as nutritious as milk powder. Parents feel that breast milk looks thin and not as thick as milk from milk powder, so give up breast milk replacement and replace it with milk.
A wise move: Breast milk replacement has many benefits for babies. Breast milk contains antibodies against many diseases. It has been proven that babies replaced with breast milk are less ill; breast milk is mixed with milk and contains more comprehensive and adequate nutrients.Healthy; breast milk is easier for your baby to digest and absorb, and has the highest absorption rate.
For mothers, breast milk replacement is more convenient, saves money, does not require disinfection, and the temperature is appropriate; breast milk replacement mothers recover faster and are less susceptible to breast disease.
Confusion 7: The pacifier is better than the nipple for newborns. Some parents think that it is better to feed the baby with a pacifier before the baby is used to sucking breast milk.
A wise move: Eating milk with a pacifier is less labor-intensive than sucking breast milk.
But if the baby is used to the pacifier, it will refuse to suck the mother’s nipple, and the mother’s breast milk volume will decrease.
Therefore, before the baby is not used to sucking breast milk, do not feed the baby with a pacifier at random, let alone use a soother.
Confused move 8: Fresh milk is better than formula milk. Some parents believe that using fresh milk instead of formula to reach babies under 2 years of age is wise: for the baby, milk other than breast milk, such as cow’s milk and goat milk, haveAcute defects, such as casein in cow’s milk protein, are too high, which is not conducive to baby’s digestion; high levels of protein, calcium, sodium, and potassium in cow’s milk are not compatible with the baby’s immature kidney ability.
Therefore, babies under the age of 2 are best to choose formula milk instead of fresh milk.
Confusion 9: Supplementary food supplementation is more important than breast milk replacement. Some parents believe that starting from 4 months, supplementary food supplementation is more important for baby’s development. At this time, breast milk has no nutrition!
Be wise: Give your baby fluid food for 4-6 months.
After 4-6 months, the baby needs to add some non-dairy foods, including liquid food such as fruit juice, vegetable juice, rice noodles, puree, vegetable puree and other paste-like foods, as well as soft rice, rotten noodles, small pieces of fruit, and vegetablesWait for solid food.
Food supplements and breast milk may be equally important at this time.
Adding can master the following principles: Gradually add one food to a variety of foods. Do not add 2-3 foods in 1-2 rotations to prevent your baby from indigestion or allergies to food. During the addition process, if indigestion or allergic symptoms occur, you shouldStop feeding this food, wait for it to return to normal, and start over with a small amount.
If you still have allergies, you should temporarily stop using them and consult with medical staff. When your baby is sick or the weather is hot, you should temporarily add new varieties to avoid indigestion.
Confused move 10: Eating colostrum and protein powder can improve the baby’s immunity Some parents believe that: eating colostrum and protein powder can improve the baby’s immunity, and the baby is less likely to get sick.
A wise move: It is inconclusive whether feeding colostrum and protein powder to babies can improve the immunity of infants and young children. It cannot be used instead of breast milk instead of babies.
Protein powder is too high in protein purity, and it is easy to increase the burden on liver and kidneys when eating. Parents should not give protein powder to their babies, let alone replace dairy products.
Confusion 11: Soy products are vegetables Some parents think: Let your baby eat more vegetables, soy products are vegetables.
A wise move: In fact, soy products are edible amaranth. The main ingredient is vegetable protein, and there are no vitamins and crude fibers caused by vegetables.
So usually don’t treat soy products as vegetables, you still need to eat some vegetables after eating soy products.
Confusion 12: Children need to eat bananas for dry stools. Some parents think that if they have constipation, it is best to eat bananas. Hemp oil can help digestion.
A wise move: Eating these doesn’t work. The most important thing is to develop good defecation habits for children, and the time to defecation should be fixed.
When the food digestion reaches the large intestine, the main function of the large intestine is to absorb water and move the food waste out of the body; if you can develop a daily defecation habit and timely discharge food waste out of the body, dry stool can be relieved.
The longer food residues remain in the large intestine, the more thoroughly the water is absorbed.
Confusion 13: Snacks are harmful to health Some parents believe that snacks are harmful to health. Children eating these junk foods will affect growth and development.
Wise: Snacks are not the same as junk food.
High-content and low-nutrition food is junk food.
For some nutritious snacks, experts suggest that children can be taken in appropriate amounts to supplement their nutritional components without affecting meals.
Especially for small children, it is best to give him snacks after dinner until they go to bed.
Children in elementary school can also use this method to enhance development.
Confusion 14: Vegetables, fruits, peeling and eating are hygienic. Many parents think that the skin of vegetables and fruits is unhygienic and always want to remove the skin and eat.
A wise move: I don’t know that when you remove the skin, you also remove a lot of nutrients.
In fact, the vegetable-skinned soup is very nutritious. Vegetable leaves are more nutritious than vegetable stems, and apple peel contains a lot of iron.
The correct approach should be: After cleaning the skin of vegetables and fruits, eat it together.
Confusion 15: Milk + eggs are the best nutritious breakfast. Some parents believe that milk + eggs are the best nutritious breakfast. Just eating these two can supplement the nutrition.
Be wise: A nutritious breakfast must include 4 parts: cereals, animal foods, milk, vegetables or fruits.
A breakfast consisting of three parts is of average quality, and a breakfast consisting of only one or two parts is of poor quality.
Cereals, such as steamed buns, noodles, porridge, etc., play an important role in a child’s height development.
Vegetables and fruits provide a morning supply of vitamins.
Confused move 16: Give your child more calcium supplements. Some parents believe that if you want to grow taller, you must always add calcium.
A wise move: If infants and young children are guaranteed the replacement of dairy products, then they will not lack calcium in their bodies, but vitamin D, which will continuously absorb calcium.
It is better to add some cod-liver oil to your child with calcium tablets, or do more outdoor activities and bask in the sun.